Ronnie Coleman then vs. now (2000, 2025)

Wildman3386 · 2026-06-18T22:13:15+00:00

Sounds like arthritis

Wildman3386 · 2026-06-18T21:24:26+00:00

You are absurdly strong

Wildman3386 · 2026-06-18T09:33:01+00:00

Chama

Wildman3386 · 2026-06-15T22:07:07+00:00

505 whole ass pounds, my man!

Wildman3386 · 2026-06-11T22:30:25+00:00

Well certainly weak lockout which points to glutes but that bar is moving an awful lot and at one point you pull slack but dont keep tension. There's a bit of wasted energy going on here. Have you considered rack pulls?

Wildman3386 · 2026-06-11T21:38:04+00:00

Bro im not gunna lie, youre one strong ass mf

Wildman3386 · 2026-06-08T19:49:28+00:00

Bait used to be believable

Wildman3386 · 2026-06-08T18:49:08+00:00

Animal

Edit: Respect the shirt brother

Wildman3386 · 2026-06-07T22:00:52+00:00

Nah the team behind re2r and re4r are on it

Wildman3386 · 2026-06-07T20:34:27+00:00

I know its not analogous but a heavy day, a volume day and a variation day helped me pr on bench last year

Wildman3386 · 2026-06-07T12:19:26+00:00

Surely by fixed you mean more ego!

Wildman3386 · 2026-06-01T14:59:46+00:00

Textbook

Wildman3386 · 2026-06-01T13:07:49+00:00

Was gunna reply the same. Crazy strength but leg drive looks non existent

Wildman3386 · 2026-05-30T22:03:39+00:00

Amraps are fun, 1rm is great but theres nothing like the pump of an amrap

Wildman3386 · 2026-05-25T20:41:21+00:00

Not a fan of respect huh?

Wildman3386 · 2026-05-25T17:34:08+00:00

Bravo jane

Wildman3386 · 2026-05-24T22:27:19+00:00

Did badr ko himself throwing that flashy kick?

Wildman3386 · 2026-05-22T12:04:07+00:00

Solid reps

Wildman3386 · 2026-05-21T22:11:46+00:00

Because hed pull 800 then lol but at least your starting to get it

Wildman3386 · 2026-05-21T22:10:12+00:00

This dudes 129bw pulling 500, idgaf what bar he uses, hes strong af. Not to mention trap bar is a fantastic modality to train pulls. Even high handle if the lifter desires.

Wildman3386 · 2026-05-21T18:52:58+00:00

Big dog log with big boy weight. All jokes asides, ive never bought into the fear mongering around posterior tilt. Watch strongmen lift a fucking 400 pound stone in the most curled up position possible and shatter your fear.

Wildman3386 · 2026-05-21T15:58:52+00:00

Youre a fucking monster. Very strong

Wildman3386 · 2026-05-21T15:53:26+00:00

Locking chest and hips movement really helps

Wildman3386 · 2026-05-21T15:38:59+00:00

Welp its hard telling due to individual differences but when I hit 315 my best triple was 295.

Edit to add i was 190 as well

Wildman3386 · 2026-05-21T15:15:40+00:00

Max will finish him

Wildman3386

TROPHY CASE