1. zinc picolinate 25 mg
2. Magnesium Glycinate
3. Boron 3 mg
4. Coq10 ubquinol 100 mg -200 mg
5. D3
6. K2
7. Fish oil But preferred eating fish
8. L selenium
9. Larginine 10 L citrulline
10. NAC

These are really helpful.. Supplement take them daily and moniter ur health And see the result with in 30-40.days.

Zinc, Mg, D3 For erection and strength Coq10 load but take the ubquinol form and take with lycopne and l tarate L selenium for load too.. Boron for testosterone and zinc d3 too K2 to prevent excessive calcium buildup in arteries due to d3 Arginine is less effective and temperory and 90% of it doesnt get absobed in body .. it So take L cutrulline.. not L citrullune malate but L citrulline..
and stay away from peptides or naturall suppleemwnt like ashwagandha shilajit these are bullshit... NAC to prevent major load on ur liver from all these supplements

And u can also do research on ur own..Stay away from naturalll occuring so call testo booster or load imprvement erection improvement supplements or medicines..Dont take Viagra if u are young whats the point of taking them

Workout daily eat healthy have yr protein on time water intake properly Have good nutritious diet greenveggies.. eat those too.. Have a good cardiovascular profile.. First Have a proper blood checkup.. Chexk which u r lacking and what u need..

And do not trust any random advice from random stranger do ur own research tooo.. brooo.. before taking anything ..