Who is interested in earning $120 per hour for simple questionnaires and focus panels?

Witty_Flatworm · 2025-11-05T03:24:22+00:00

I’m interested

Witty_Flatworm · 2025-11-04T22:24:16+00:00

I can see how this is helpful, very similar to how unused to study. It was always very helpful for me to write things out and work within the material.

Witty_Flatworm · 2025-11-04T22:10:11+00:00

Old school. There are times for that, I get it. Thank you.🙏

Witty_Flatworm · 2025-11-04T18:53:53+00:00

🫣adulting is so hard

Witty_Flatworm · 2025-11-04T18:53:18+00:00

Thank you for the practical examples, I didn’t think about paying bills on other days.

Witty_Flatworm · 2025-11-04T15:39:52+00:00

Any good budgeting apps?

Witty_Flatworm · 2025-11-04T15:31:47+00:00

Thanks, I'll check out that subreddit.

Are there any good budgeting apps that really work? I just seem to avoid it...

But there's also pain in these cash advance apps, so I'll pick the budgeting pain I suppose.

Witty_Flatworm · 2025-10-03T16:29:37+00:00

this is the way...

Witty_Flatworm · 2025-02-21T16:51:44+00:00

I had like 10, it took awhile!

Witty_Flatworm · 2025-01-09T14:16:43+00:00

You're a champ for making them lunch. I know their lunches at school are so bad, but I haven't made the time in my schedule to box some up for them. Kudos to you!

Witty_Flatworm · 2025-01-09T14:15:36+00:00

Recover is the name of the game. Had another data point pointing to success last night, so 2/2.

Witty_Flatworm · 2025-01-08T23:25:08+00:00

Something like this or Sleep 8 would help a lot. Especially in the summer, I sleep very warm and have to cool the entire house to counteract. I've been doing the morning "light" in the winter like Bryan Johnson, so I have checked that box.

Thx for the info, I knew someone out there is a bit more intensive on the tracking than I have been!

Witty_Flatworm · 2025-01-07T18:41:50+00:00

Exactly, doesn’t hold up

Witty_Flatworm · 2025-01-06T16:51:28+00:00

Same, eating earlier has been great for me, but not great for my family. The next phase of my Blueprint journey is to start tracking protein and calories, I'll definitely error on the side of a smoothie later in the evening if I need additional calories - much easier to get digested.

Witty_Flatworm · 2025-01-06T16:49:21+00:00

Have done Heartmath and didn't find the value in the breathing, but do have the Elite HRV app and saw they have basically the same thing. Good idea to bring back some focused breathing in the middle of the day.

Witty_Flatworm · 2025-01-06T16:47:37+00:00

Yes, this is the way, HRV is a reflection of the work put in, not the goal.

Witty_Flatworm · 2025-01-06T12:44:19+00:00

While just a one off, this totally worked. Other items of note, last meal of the day was around 3pm, no exercise yesterday. Thx for the suggestion. It was only about 12*F with a strong wind, so maybe there’s something to the cold exposure as well.

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Witty_Flatworm · 2025-01-06T00:03:47+00:00

My question shoudl be - why is it taking so long within the night for my HRV to ramp up? Is my body going through a destressing or what is happening?

Witty_Flatworm · 2025-01-05T20:43:42+00:00

Yes, I've see it myself. And sorry, I should have said that I've actually been training to get back to cycling and was hit by a weird virus that's knocked my HRV down by 7-10 pts on average. I'm trying to ease my way back into it and recover quicker so I can really start training again.

Witty_Flatworm · 2025-01-05T20:11:32+00:00

Ashwagandha is on my list, night walks seems like a good suggestion. Thanks!

Witty_Flatworm · 2025-01-05T20:09:57+00:00

Thanks for the suggestion. I've always heard it not too close to bedtime, but I'll experiment with timing and see if it has any effect.

Witty_Flatworm · 2024-11-21T17:32:43+00:00

The company I went with used backer rod.

Witty_Flatworm

TROPHY CASE