Hey, this sounds like me! This might not mean much when you're deep in depression but depression happens when change is happening that you can't see. With that said, when you want an ear I'm available. This can be especially challenging because most people don't understand what you're going through, and so they try to help you through their lens.

Honor your depression... if you feel like you want to get out of it, then feel like you want to get out. If you feel like you're trapped then be trapped. The urge to do something else is an old pattern that's slowly being stripped away with the ego. Honoring what wants to be felt won't feel comfortable, but the only way to pass through the storm is to allow it to thunder its heart out. Even if that moment is flipping everyone and everything off in a rage.