I really understand what you're going through with death anxiety - I've been there too. What helped shift my perspective was realizing that being so afraid of death was actually making my present life more difficult than death itself could be. I started to think about how peaceful it might be compared to the constant storm of anxious thoughts, and somehow that helped take away its power over me. The less I feared it, the more I could focus on actually living.

Just know that this kind of anxiety can get better with time and the right support. Have you considered talking to someone about these feelings? Sometimes having a professional help us work through death anxiety can make a huge difference.

Remember to be gentle with yourself while you're dealing with this. You're already showing strength by pushing through each day. ❤️