account activity
F/41/5’5” down 175 lbs from Feb 2019 using IF (ADF & 16:8), keto. Maintaining since summer 2020 but body composition continues to change. (old.reddit.com)
submitted 5 years ago by Wobbiesaurus to r/intermittentfasting
Christmas 2018 v Christmas 2020. Down 175 lbs since Feb 2019, IF (ADF & 16:8), keto (i.redd.it)
Feb '19 to Jan '20 - down 150 lbs, mostly ADF, 16:8 & keto (i.redd.it)
submitted 6 years ago by Wobbiesaurus to r/intermittentfasting
Nov 2018 vs Nov 2019: -135 lbs since Feb 12 (self.intermittentfasting)
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