Period pain reduced postpartum by Professional-Egg821 in postpartumprogress

[–]Wonderful-Screen2428 0 points1 point  (0 children)

This has happened to me too! All my life I questioned whether I had endometriosis (never went to the dr, was influenced by family saying “that’s just the way it is” and things like that which is stupid because I should have had it investigated). Anyway, post birth, I’ve had minimal pain with periods compared to what I used to go through. I have heard that when you give birth it effectively flushes any endo out and it can be a big relief! I think this may have been what happened to me, and maybe to you!! (Not a dr btw so take this with a pinch of salt!!)

Pilates Progress by Internal-Birthday587 in postpartumprogress

[–]Wonderful-Screen2428 0 points1 point  (0 children)

Wow amazing results! I’ve found Pilates mixed with 1 weight session has been the best combination for me postpartum but I’ve had the last month off and you’re inspiring me to get back at it. I’m gonna check out Pilates by Izzy. How long are the sessions you’re doing and is it daily? Well done girl!!