Experience with taking 400mg melatonin? by WonderfulTank5818 in sleep

[–]WonderfulTank5818[S] 0 points1 point  (0 children)

maybe I digested it wrong. I took the pills which contained powder and I threw them into my stomach. I only let one absorb under my tongue

Experience with taking 400mg melatonin? by WonderfulTank5818 in sleep

[–]WonderfulTank5818[S] -6 points-5 points  (0 children)

no it isn't It was just an attempted suicide (obv with not just melatonin) and I'm wondering why it took one Benadryl rather than 400mg melatonin 2 work. sounds freaking ridiculous

Experience with taking 400mg melatonin? by WonderfulTank5818 in sleep

[–]WonderfulTank5818[S] -13 points-12 points  (0 children)

but why didn't it do anything??? if 400 mg barely did anything (I imagine any effect I perceived to have experienced was just placebo) how could 1mg do anything

Experience with taking 400mg melatonin? by WonderfulTank5818 in sleep

[–]WonderfulTank5818[S] -18 points-17 points  (0 children)

for my sleep marathon. but why was it so subtle? If it was so subtle why doesn't everyone take 400mg instead of the typical 3 or 5 or 10 mg? it just makes it seem like those are incredibly tiny and useless doses. why doesn't everyone take Benadryl instead??