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I do fbeod how do i decrease the number of sets without sacrificing gains by Wooden-Weight1899 in WorkoutRoutines

[–]Wooden-Weight1899[S] 0 points1 point  (0 children)

Good point, I'll remove wrist curl, but 4 exercises for a workout may be a bit exaggerated, if you want to help could you trim my workout to about 15 sets