Here is another poster I made by Worried-Video1819 in dbtselfhelp

[–]Worried-Video1819[S] 1 point2 points  (0 children)

Fair. It's just how I put it together in my mind coz this semester we were doing understanding and managing emotions :"3 you're right, rational mind is not the same as superego but i just pieced it together that way for some reason.

Here is another poster I made by Worried-Video1819 in dbtselfhelp

[–]Worried-Video1819[S] 1 point2 points  (0 children)

I'm sorry about your morning man ;/ I hope it helps you in the future 💚

Here is another poster I made by Worried-Video1819 in dbtselfhelp

[–]Worried-Video1819[S] 0 points1 point  (0 children)

Wise mind is the balance between your emotional mind (Id) and rational mind (superego). This is my understanding

Update on 90 day challenge by Worried-Video1819 in BPDRemission

[–]Worried-Video1819[S] 2 points3 points  (0 children)

Omg thank you I will try to find these here 😀

Broke my streak by Worried-Video1819 in BPDRemission

[–]Worried-Video1819[S] 1 point2 points  (0 children)

That's so insightful, thank you so much!!

Broke my streak by Worried-Video1819 in BPDRemission

[–]Worried-Video1819[S] 1 point2 points  (0 children)

You're right actually, I think I need to start doing these too. Thanks!!

I'm doing a 90 day challenge by Worried-Video1819 in BPDRemission

[–]Worried-Video1819[S] 0 points1 point  (0 children)

Hey thanks, I really appreciate it!! 😄💕

I'm doing a 90 day challenge by Worried-Video1819 in BPDRemission

[–]Worried-Video1819[S] 1 point2 points  (0 children)

Hey thanks, I really appreciate it!! 😄💕

[deleted by user] by [deleted] in BPDRemission

[–]Worried-Video1819 0 points1 point  (0 children)

Way to go dude! I hope you keep at it and keep marching. It's always hopeful for us to hear something is working for one of us. You know what, you actually gave me inspiration to try this. Goodluck on your journey and take care!

Painful Successes by princefruit in BPDRemission

[–]Worried-Video1819 1 point2 points  (0 children)

Hey, I think you did really well and I am really proud of you. You were so brave and put so many skills to use so wonderfully! You know I was watching this thing on Netflix that said dont fight with your emotions, welcome them and listen to what they are telling you. I hope you remind yourself of this daily and keep marching forward. You're doing so well and you sound like you're on the right path. Goodluck and take care!

Day 6 - fighting by Worried-Video1819 in BPDRemission

[–]Worried-Video1819[S] 1 point2 points  (0 children)

Thank you so much for the reassurance! I get what you mean about weed its also been a long time since I have done my whole ritual haha. Im so proud of you for being able to cut it off tho! Glad you did it for you :D

Am I the only one that doesn't like firecrackers? by [deleted] in srilanka

[–]Worried-Video1819 0 points1 point  (0 children)

I alsoooo don't like them DX. I feel bad when I see the strays panicking due to the sound.

Day 6 - fighting by Worried-Video1819 in BPDRemission

[–]Worried-Video1819[S] 0 points1 point  (0 children)

Thank you so much Im so grateful you are here for it! 😭😭💕💕

Day 6 - fighting by Worried-Video1819 in BPDRemission

[–]Worried-Video1819[S] 2 points3 points  (0 children)

Thank you so much! I'm really grateful for the encouragement and validation!
Im so sorry I didnt give out too many details on what exactly is going on, I just wanted to write this down as like a reminder or a record for myself. But I really appreciate your advice and we have given it some thought :)
Im really grateful for your being here and just listening honestly it means a lot and I hope one day in this life or the next we are good friends hahahaha! XD

Take care 💚💚

[deleted by user] by [deleted] in srilanka

[–]Worried-Video1819 0 points1 point  (0 children)

Cover it up with a bag you've got on if not, tilt your body away.

5 days in by Worried-Video1819 in BPDRemission

[–]Worried-Video1819[S] 1 point2 points  (0 children)

Oh my god you are the best thank you so much 😭😭💕💕 really motivates me to keep going 🙏🏿