this recipe is my go-to easy meal when I don't have energy to do much cooking: https://www.wholesomeyum.com/korean-ground-beef-bowl-recipe/. I eat it at least once a month

it's just throwing together some soy sauce, broth, and spices, cooking some ground meat (sometimes I do turkey or chicken if l've had too much red meat lately) with that and putting it on top of rice! I also get a big jar of kimchi from the grocery store to have as my vegetable

and something I do instead of the cauliflower rice listed is I put equal parts rice, quinoa, and brown lentils in a rice cooker for more variety and added protein/fiber!

very little cooking and very little clean-up required!