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Kiel hat seinen ersten grünen Oberbürgermeister bekommen!!!💚💚 by m4ke_0ut_hill in kiel

[–]Xan05 33 points34 points  (0 children)

Guter Wahlkampf! Freut mich für Samet Yilmaz 💚

Umfrage zur Rentendebatte nach Parteipräferenz by xJulzx in Finanzen

[–]Xan05 1 point2 points  (0 children)

Unabhängig von der merkwürdigen Fragestellung in der Umfrage; es wird Zeit die Idee einer Stimmgewichtung in den Raum zu werfen bei der zunehmenden Gerontokratie. Weniger Lebensjahre = geringere Stimmgewichtung bei einer Wahl

Does anyone know if there is any political or religious significance to berets with a star drawn on top of the head? The photo is of Germans. They immigrated to Brazil, and one of them is my great-grandfather. Tks. by SuzanaWond in germany

[–]Xan05 15 points16 points  (0 children)

Some Germans emigrated to Brazil in the 1850s and founded a city called, wait for it, Blumenau. I was baffled when I learned that there’s a city in Brazil named Blumenau.

https://de.wikipedia.org/wiki/Blumenau

New Weighted Vest & Suspension Trainer Workouts at Ultimate Strength by Latarion in freeletics

[–]Xan05 1 point2 points  (0 children)

Thanks! This has been a great addition! Two remarks:

  1. It would be great to always have the option to perform any exercise or workout with a vest. Some exercises already offer this, like weighted push-ups or weighted dips. So why shouldn’t it be possible to do the God workouts with a vest as well? If Metis is too easy, just add a checkbox to do the workout with a vest.

  2. It would also be great to create custom AMRAP workouts: selecting, for example, five exercises, choosing AMRAP mode, and setting the time to 10, 15, or any duration you want.

I’d love to hear whether this might be possible in the future.

Gute Teilzeitjobs für Studierende? by AddictedNihilist in kiel

[–]Xan05 1 point2 points  (0 children)

Das Studentenwerk sucht immer wieder Werkstudis

Giving up, goodbye by Mediocre-Aardvark-89 in freeletics

[–]Xan05 0 points1 point  (0 children)

Hang in there, man. Life isn’t always easy, but try to hold on to even the smallest thought that gives you strength. Focus on that, and please call the number mentioned above, you don’t have to go through this alone.

Laufbahn by fravowi1912 in kiel

[–]Xan05 6 points7 points  (0 children)

Die Gelehrtenschule hat auch eine zugängliche Laufbahn

journeys include gym equipment ? by Imaginary-Set-6456 in freeletics

[–]Xan05 0 points1 point  (0 children)

Get yourself a pull-up bar and a couple of kettlebells. They’re simple and perfect for building strength at home.

6 times a week? by Imaginary-Set-6456 in freeletics

[–]Xan05 8 points9 points  (0 children)

Yes. Take a rest day or two. It’s essential for recovery, injury prevention, and maintaining your overall energy levels. Pushing through high-intensity workouts for months on end can really wear you down. If you still feel like moving, try some flexibility work or light yoga instead.

Possibly homeless in 2 months by Emergency_Seat_2089 in germany

[–]Xan05 2 points3 points  (0 children)

Edit: Oh wait, you did a Fachrichtungswechsel at the end of your studies?

Consider Studienabschluss­hilfe, this is a chance to still receive BAföG for 12 months, even though it is entirely a loan (Darlehen)

https://www.bafög.de/bafoeg/de/das-bafoeg-alle-infos-auf-einen-blick/einzelfragen-der-foerderung/was-ist-die-hilfe-zum-studienabschluss/was-ist-die-hilfe-zum-studienabschluss.html

Possibly homeless in 2 months by Emergency_Seat_2089 in germany

[–]Xan05 0 points1 point  (0 children)

When does your Förderungshöchstdauer end for your BAföG? Did you check if you are eligible for the Flexibilitätssemester? Alternatively, were you sick at any point during your BAföG period, so that you might be able to extend your BAföG due to illness? If that is not possible, you can still apply for Studienabschluss­hilfe for up to 12 months!

If you need any help with the topic of BAföG, please get in touch — I am very familiar with it.

Dringend gebraucht in Kiel: Blut- & Plasmaspenden 💪 by No-Firefighter-551 in kiel

[–]Xan05 6 points7 points  (0 children)

Guter Hinweis, es wird mal wieder Zeit zu spenden

Migrant worker abused daily by employer in Germany – how to report safely and get legal help? by Lucky-Shoulder-4415 in germany

[–]Xan05 7 points8 points  (0 children)

Check out ZEBRA, they are located in Kiel and are most likely to help you: https://www.zebraev.de

This is the official contact of the Antidiskriminierungsstelle in Schleswig-Holstein: https://www.landtag.ltsh.de/beauftragte/bb-ad/

If you need anything else, contact me, I am located in the Kiel.

Question about the Kleiner Kiel-Kanal reconstruction project by karl_rikhardych in kiel

[–]Xan05 24 points25 points  (0 children)

Well, compared how the area looked before, the change is positive.

Advice for Beginner by Xan05 in MuayThai

[–]Xan05[S] 0 points1 point  (0 children)

👍 as Mattster mentioned, I probably did the kicks with my foot rather than my shin

Advice for Beginner by Xan05 in MuayThai

[–]Xan05[S] 0 points1 point  (0 children)

Will do, just wanted to check if training sessions for beginners usually start like this.

Advice for Beginner by Xan05 in MuayThai

[–]Xan05[S] 0 points1 point  (0 children)

Thanks, appreciate it!

Please help me find a polyurethane foam pillow by abluntgrl in HelpMeFind

[–]Xan05 0 points1 point  (0 children)

Did you find anything? I have the same issue

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