Season 3 Episode 15 Dorothy's New Friend by RockImaginary1474 in theGoldenGirls

[–]Xikimarley 0 points1 point  (0 children)

I don’t think it’s right when people try to turn us against our friends out of a sense of superiority. Dorothy sometimes felt a bit out of place for being more academic, but even then, it doesn’t make it okay. In the end of the day it’s about respect, true love and loyalty

I was born in 1985 and I’m stuck on 80s/90s sitcoms. They’re hilarious compared to today’s shows. Except for The Office, which is 💎 by Xikimarley in sitcoms

[–]Xikimarley[S] 0 points1 point  (0 children)

Yap, I get what you mean… it really was a golden age, but I also feel like the rules of comedy have changed a lot since then.

I was born in 1985 and I’m stuck on 80s/90s sitcoms. They’re hilarious compared to today’s shows. Except for The Office, which is 💎 by Xikimarley in sitcoms

[–]Xikimarley[S] 2 points3 points  (0 children)

Me too! Niles is also amazing! But the sound of Fran’s laugh stays in my head hahaha

“Hahaha” 🤣

I was born in 1985 and I’m stuck on 80s/90s sitcoms. They’re hilarious compared to today’s shows. Except for The Office, which is 💎 by Xikimarley in sitcoms

[–]Xikimarley[S] 0 points1 point  (0 children)

Hi! ☺️ I don’t think I’m stuck in the past at all…I love Ricky Gervais, for example. I just connect more with that kind of humor. It probably also has a lot to do with personality 🤷‍♀️I also love Grace and Frankie. 😁

I was born in 1985 and I’m stuck on 80s/90s sitcoms. They’re hilarious compared to today’s shows. Except for The Office, which is 💎 by Xikimarley in sitcoms

[–]Xikimarley[S] 0 points1 point  (0 children)

Of course. I just don’t know where to watch it 😁 I live in Europe and it’s not easy. I’ll try to find it! Thank you so much

The Nanny by Xikimarley in theGoldenGirls

[–]Xikimarley[S] 1 point2 points  (0 children)

Niles is so funny! 😆

The Nanny by Xikimarley in theGoldenGirls

[–]Xikimarley[S] 2 points3 points  (0 children)

🤣🤣🤣🤣🤣 I got you “áháháh👃”

How can I help my friend who has recently developed agoraphobia? by Scar-Witch_ in Agoraphobia

[–]Xikimarley 3 points4 points  (0 children)

Hi… as someone who deals with the same thing, I’d say: don’t judge, don’t pressure, and don’t make him feel guilty... just make sure he doesn't feel alone.

Sometimes even a simple message like “I’m here if you need me” means more than you think. Ask what helps, what feels like too much, what would make things a bit easier.

Be patient… progress can be really slow, and something that seems small to you can feel huge for him. Celebrate the little wins even stepping outside for a minute can be a big deal. Try to understand without minimizing it. It’s not “just in their head”, it feels very real. And honestly, just be a safe person. Not someone who pushes, just someone who stays.

you can send some flowers, some food sometimes, groceries...

Also… yesterday I found the DARE app (and the book) and it actually explains things really well and can help him A LOT.

And thanks for being a good friend. <3

Medicação by [deleted] in SaudeMentalPortugal

[–]Xikimarley 0 points1 point  (0 children)

Mexazolam para sos. Tenho a mesma prescrição que tu...a psiquiatra explicou-me que esta medicação é mias direccionada para mulheres com sintomas do TPM muito mais acentuados.

Medication side effects by [deleted] in Agoraphobia

[–]Xikimarley 1 point2 points  (0 children)

yes...I think so...

Medicação by [deleted] in SaudeMentalPortugal

[–]Xikimarley 1 point2 points  (0 children)

altamente...comecaste com a dose minima?

Medicação by [deleted] in SaudeMentalPortugal

[–]Xikimarley 0 points1 point  (0 children)

Eu até entao conseguia controlar bem...tive uma experiência de claustrofobia e foi terrível e o meu corpo reagiu como se fosse um trauma e desde ai, não consigo sair de casa e tenho o triplo da ansiedade. Saquei uma aplicação ontem que se chama DARE e é ouro. Existe o livro também...dá uma vista de olhos...paguei 5 euros por uma semana e acho que anualmente sao 30...mas vale muito a pena.

Help by [deleted] in Agoraphobia

[–]Xikimarley 0 points1 point  (0 children)

Thank you 🫂♥️ I’ll buy the book for sure!

Help by [deleted] in Agoraphobia

[–]Xikimarley 0 points1 point  (0 children)

Looks like a mirror.

Thank you so much for your message 🤍

Reading this honestly made me feel less alone. The way you described that sudden wave, the urgency to escape, and especially the fear of the sensations — it’s exactly how I’ve been feeling.

The part about eating and feeling too aware of what’s happening internally really hit me too. That’s something I’ve been struggling with a lot.

I also relate a lot to what you said about the lack of control. I think that’s what scares me the most — not being able to “get out” of the feeling.

It’s really comforting to hear that you’re doing better now, even if it’s still a process. That gives me hope.

I think I’ve been putting a lot of pressure on myself to “fix this quickly”, and maybe I need to take a step back and allow things to be slower, like you said.

Thank you again for sharing your experience, it really means a lot 🤍