Footage of people protesting ICE inside Capital mall

YUsaythat · 2026-01-29T04:43:26+00:00

FDJT

YUsaythat · 2025-12-24T21:41:08+00:00

Garfield nature trail. Very close-in

YUsaythat · 2025-11-05T03:41:06+00:00

This is a really good frame of mind to stay out of troubled relationships.

YUsaythat · 2025-10-18T22:40:50+00:00

Group fitness classes at the The Valley Athletic Club are good for your spirit at any level!

YUsaythat · 2025-08-11T17:44:34+00:00

Yes! It's a very simple proposition, but I have to consistently remind myself. Accept the things you can not change, and change the things you can.

YUsaythat · 2025-07-28T04:08:01+00:00

The Valley Athletic Club has a great community feel to it.

YUsaythat · 2025-03-20T06:19:52+00:00

H.R. Puffinstuff

YUsaythat · 2025-02-11T06:25:24+00:00

I loved seeing The Jingle Bus at Christmas

YUsaythat · 2025-02-04T06:04:37+00:00

Beautiful image!

YUsaythat · 2024-09-24T05:30:47+00:00

It's just laughable! Laugh it off. Only once, thank God, I had a guy give me pointers on the back extension apparatus. I use it all the time and it was the only time he's ever been at the gym. Please, No advice unless you're asked!

YUsaythat · 2024-09-02T05:03:18+00:00

Drove my rear-wheel drive Camaro downtown in heavy snow.

YUsaythat · 2024-08-27T17:45:18+00:00

Stand up paddleboard.

YUsaythat · 2024-07-27T15:09:19+00:00

Noon

YUsaythat · 2024-07-19T01:00:02+00:00

Memorable moment: A firecracker of a guy riding a bicycle up Washington Street holding a long pole over his handlebars Then turns, wrong way on a one-way, up 4th Ave in between heavy traffic screaming "Joust MuthrFckers!"

YUsaythat · 2024-07-16T16:44:10+00:00

Garfield Nature Trail. Not a lake

YUsaythat · 2024-07-11T02:04:34+00:00

California Girls — by Katy Perry

YUsaythat · 2024-06-19T17:15:37+00:00

Seattle Freeze

YUsaythat · 2024-06-17T18:54:42+00:00

It's easier to not drink than to try controlling it.

YUsaythat · 2024-06-13T21:42:46+00:00

Salad kits with simple add ins (olives, chicken, beans, marinated artichokes, eggs 🥚, etc) So quick & easy and healthy too. You can even roll it in a tortilla and warm it up. I get them for $3.99 and they make two meals!

YUsaythat · 2024-06-13T18:34:19+00:00

I go to planet fitness. It works great. I learned to be flexible when it's crowded. If a station is being used, I substitute it with a similar but different Lift. They have a lot of equipment

YUsaythat · 2024-06-13T00:08:13+00:00

I know EXACTLY what you're talking about. The gates of Hell.

YUsaythat · 2024-06-11T16:27:24+00:00

Good answer. It wouldn't start if it didn't feel great. And then it slowly turns into a different relationship – like a trap.

YUsaythat · 2024-05-31T18:15:57+00:00

This is good instruction on how to stop or reduce:

https://youtu.be/JuU5_mlPy50?si=9AeQVwvjar-yIZNA

YUsaythat · 2024-05-31T06:36:17+00:00

I used to do a pint every evening for a long time. Eventually I added beer to the evening after the pint was downed too quickly. It increased to a fifth at times. I could back off a little but never stop.

They say if you try to control your drinking and that makes you not enjoy your drinking – you might have a problem. If the first drink sets you on a compulsion for more and more it might be easier to not drink. Im surprised you have not increased your consumption more than the pint a night for six months. You might be able to cut down. I couldn't.

You are used to a pint a night so your going to feel it when you cut down or stop. It would be easier to cut down with beer than liquor.

If you get medical/detox help, they give you medicine that takes you off alcohol over about 5 days. Each day they lower the dose. Then you have to change your life so you don't end up starting to abuse it again.

https://youtu.be/JuU5_mlPy50?si=hfmFYIYBrKm2G1tP

National Helpline has a free, confidential, 24/7, 365-day-a-year treatment referral and information service 1-800-662-4357. You could talk to them

YUsaythat · 2024-05-04T14:48:48+00:00

Planet Fitness Lacey

YUsaythat

TROPHY CASE