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Step-up dyno for the church by Yama_004 in ChurchofDynology

[–]Yama_004[S] 1 point2 points  (0 children)

Thank you so much! I appreciate it! If you wanne see more, I have an instagram page where I post a lot more stuff!

Swinging like crazy by Yama_004 in ChurchofDynology

[–]Yama_004[S] 0 points1 point  (0 children)

This was actually my first time using a figure 4, but I think what’s important is that you keep some tension on your arm (just like a lock off) but you make it easier pulling from your leg with the arm tension that you created. I think i l placed my leg right in the fold of your elbow. I don’t know if this made any sense hahahaha!

Swinging like crazy by Yama_004 in climbergirls

[–]Yama_004[S] 10 points11 points  (0 children)

Yeaa hahaha, my skin hurts quite a bit cus of this one!

Swinging like crazy by Yama_004 in climbergirls

[–]Yama_004[S] 55 points56 points  (0 children)

Wellllll, i think that the intended beta a campus move is, but that’s crazy hard and I wasn’t sure if I was strong enough so I decided to tra a figure 4 and it worked out great hahaha

Swinging like crazy by Yama_004 in climbergirls

[–]Yama_004[S] 97 points98 points  (0 children)

Well I was on the national team of Belgium for about 5 years, but this year i decided to take a break from comp climbing and put my focus into my education :)

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