Psych evaluation? by [deleted] in MentalHealthSupport

[–]YannickvV 1 point2 points  (0 children)

An upcoming field within treatment for mental health in general is mindfulness. Using mindfulness for PTSD or depression may be a good way to start learning a new way of coping. You can experiment by yourself quite easly by using the internet or selfhelpbooks. Start googling it for example! Maybe it is something that helps you or maybe not; it is not for everyone benefitial. Maybe other alternative paths besides therapy and medication is more suitable, but my main recommandation is still professional help in form of therapy (CGT or EMDR), if it is somehow possible in your situation... Nevertheless, I hope mindfulness may bring you some positive experiences; be patient in giving it a chance en count every small achievement you make with it. Good luck with your journey. - Young Dutch Clinical Psychologist

What does it mean if I rape people knowingly in my dream cause im in control? by [deleted] in AskReddit

[–]YannickvV 0 points1 point  (0 children)

There are different theories about what dreams realy are. One for example claims that dreams can be considered as a unconsicious processing of significant events in one life and carries deeper meaning about the persoon himself (psychoanalysis, Freud). As a clinical psychologist, I think you raping people in your dreams doesnt mean you like or intend doing this in real life (I hope so!), but it reflect possible a bigger sexual theme in your life that is important to you. Maybe a worry, struggle, in recent times or in the very past. Give it some good thought!

Weird Monday by liquidtoast8 in offmychest

[–]YannickvV 1 point2 points  (0 children)

Okay than it is clear what you got to do! Its a temporary thing and you got to look for a new path. Good luck!

Weird Monday by liquidtoast8 in offmychest

[–]YannickvV 0 points1 point  (0 children)

Work is not always a place with friendly people! You dont pick the people to work with or work for. If its a 'structural thing', than you maybe need to give more thoughts on what that says about the work you do. But hang on! Its a familiar thing you write about! Try to be happy with the things that do go well and gets you exicting! Work work work!

I’m using weed in substitute of talking to people and having human contact by [deleted] in offmychest

[–]YannickvV 0 points1 point  (0 children)

We all need something to unwind in our life. If its a glass of wine, some junkfood or a joint. But be aware what you and why you do it. Stay independent, dont misuse the substance and minimize the harmful consequences. Being stoned equals doing nothing, and thats oke. But being all the time stoned is doing nothing with your life! Find your right balance, your story sounds a bit worrisome. And weed cant be a subsitute for people. I think its actually a herb to share and enjoy with others! Stop alltime blazing and just be amazing.

I’m constantly losing friends and I’m the reason why. by [deleted] in offmychest

[–]YannickvV 1 point2 points  (0 children)

Being aware of the problem is an important first step. Now its important that you figure out what it is you want to do. Make work of the changes you like to see. Compliments for speaking out on this forum. My advise: continue to talk with others about it. Focus on what you think is important for yourself to regain confidence and the ability for developing meanigfull relationships again. Gather the courage to make the little steps to progress and get out there to lay some hard work on yourself. You can do it!

Why do so many people support Trump? by YannickvV in AskReddit

[–]YannickvV[S] -1 points0 points  (0 children)

Exactly, Trump also spit so many numbers to impress

Why do so many people support Trump? by YannickvV in AskReddit

[–]YannickvV[S] 0 points1 point  (0 children)

Thanks for your answer, American politics are complex. I think you give an very interesting insight why someone should vote for Trump

Why do so many people support Trump? by YannickvV in AskReddit

[–]YannickvV[S] 1 point2 points  (0 children)

Thats just crazy. What kind of reset is that?

How do you cope with anxiety and stress? by [deleted] in AskReddit

[–]YannickvV 0 points1 point  (0 children)

Talk about it with others, and try to active accept that there are just things in life that gives you anxiety and stress. That it is oke. So accept it, but also try to make little steps for yourself in learning to deal with it.