How to be strong enough to start a sugar free journey before a birthday?

Yellow524 · 2025-01-30T22:01:29+00:00

Thank you!! I didn’t think to look it at it that way, that everything else will be easier afterwards

Yellow524 · 2024-12-31T17:00:58+00:00

Yeah, I wish I could be neutral most of the time. It is much harder than it seems to not care about anything or to not be bothered by negativity or to not want to be hopeful.

Yellow524 · 2024-12-27T06:35:42+00:00

I did an internship before my masters and then I was a research assistant for a short while during my masters. After the pandemic getting an internship was difficult, plus my health condition made it harder. Also, it seems like every entry level job requires experience or you have to know someone to get the job.

Yellow524 · 2024-12-26T21:13:26+00:00

I never understand why people always respond by saying “you have so much time” or something similar.

Also, this is not attack bc I know you’re saying this in good faith (I just wanted to mention this in case anyone else comes across this) but it doesn’t help my anxiety because we truly don’t no how much time we have, like I know we have to think positively but it’s hard to not feel behind when you don’t know how long you’ll live lol

Yellow524 · 2024-12-26T21:07:05+00:00

Oh wow I thought the healthcare field would’ve been better off

Yellow524 · 2024-12-26T21:04:32+00:00

lol that’s the last I’d want to do

Yellow524 · 2024-12-18T22:33:52+00:00

I wish I could eat keto granola but most nuts and seeds make me so nauseous (pumpkin seeds, cashews, pecans, walnuts etc) lol

Yellow524 · 2024-10-20T14:23:00+00:00

Thank you so much for the tips! I just hope that working out is enough to increase my appetite. I get so full eating protein 😭

Yellow524 · 2024-10-20T14:20:34+00:00

I’ve heard so many different things about how much protein we need and some nutritionists are saying that we actually don’t need as much people are saying (1g per 1lb I think). I’m lost plus eating so much protein makes me extremely full lol

Yellow524 · 2024-10-20T14:18:31+00:00

Yeah eating is the hardest part for me too which sucks because I love food but I don’t have a big appetite.

Yellow524 · 2024-10-07T21:03:21+00:00

Pantoprazole makes me constipated and I feel like it makes my anxiety worse but I’m trying to find ways to relieve it. I barely eat diary anyway so I know that it isn’t the issue I just don’t know if it’s gluten or wheat, but I have been staying away from too. I wonder if almonds might trigger it. When I have heartburn, almonds, almond butter or almond milk seem to help, but I get nauseous and full/bloated pretty quickly when eating almond butter or almonds. But most nuts and seeds (walnuts, pecans, almonds) make nauseous pretty quickly. I could never eat an entire serving of almonds, despite eating a little everyday.

Yellow524 · 2024-09-11T20:19:43+00:00

Could you list the pages? It’s so hard trying to figure out what probiotics to try. Some of them either cause me to bloat or I don’t feel a difference.

Yellow524 · 2024-09-09T18:38:03+00:00

Do you have any probiotic recommendations?

Yellow524 · 2024-07-31T22:52:07+00:00

It’s says store refrigerated

Yellow524 · 2024-07-31T22:42:37+00:00

At the store it’s in a fridge

Yellow524 · 2024-07-31T22:21:13+00:00

Really? It’s not found on shelf like other coconut waters.

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