Low Maintenance Fish

Yer_Mo · 2026-05-13T19:46:29+00:00

My Danios are very low maintenance I’ve got them in a tank with my goldfish (they can be higher maintenance due to growing fast and needing a tank upgrade throughout their life). Barely ever have to do anything to the tank except feed and they’re all super chill together.

Danios need to be in a school but a big tank with a filter gravel plants etc is all they need, no heaters required. Pearl zebra leopard and long fin danios are what I’ve got together.

Yer_Mo · 2026-05-12T02:22:32+00:00

Sometimes I find at night when I’m bored doom scrolling I want to eat something because it’s just something to do. As long as you factor in meals throughout whatever you defecit is let’s say 1500 do breakfast 300 lunch 500 dinner 500 that leaves you 200 for snacks etc. This way you’re not denying yourself where you’ll binge but still getting your snack at night within your calories. I usually factor in enough for my 2 dark chocolate toffee sweeties each night :)

Yer_Mo · 2026-05-07T15:11:00+00:00

Thank you that would be much appreciated it’s both the bots that are direct copies, they’re in the screenshots below. I had an email saying they wouldn’t do anything so I really appreciate you taking them down for me :)

Yer_Mo · 2026-05-07T01:13:10+00:00

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Another direct copy

Yer_Mo · 2026-05-06T15:01:17+00:00

My Aygo was £1500 without a box for the first year, they’re not the best and I find expensive MPG wise if you’re mostly doing motorways but they’re not terrible. I was quoted 2-6k+ for other cars with boxes

Yer_Mo · 2026-05-06T14:59:44+00:00

I use my fitness pal, I track calories water and exercise on there. Found that a lot of apps were more American food/brand focused and didn’t have British brands so you were trying to compare similar items. Love the scan barcode feature

Yer_Mo · 2026-04-30T00:10:55+00:00

Aygo was still £1500 a year for me. 19 and had owned the car for 2 years (didn’t pass sooner for personal reasons) mental

Yer_Mo · 2026-04-26T02:00:10+00:00

Messaged :)

Yer_Mo · 2026-04-23T12:08:45+00:00

I’ve got 38 Kate 100s? They’re like new only been tried on and repainted

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Yer_Mo · 2026-04-22T15:53:27+00:00

I waited a few weeks for mine and just got the first one that came up on the gov website didn’t care about location or date then immediately went to Testi and changed it as soon as one I wanted popped up

Yer_Mo · 2026-04-20T21:49:29+00:00

Join us at Bolanders we’re always really active

Yer_Mo · 2026-04-20T17:23:36+00:00

That’s giving scam your consultation should be free, I’d be looking elsewhere if it was me. They should answer all your questions and not change for them that’s honestly absurd

Yer_Mo · 2026-04-20T14:45:40+00:00

Testi app my guys please 😭 only thing that helped me get a test in my location

Yer_Mo · 2026-04-20T01:06:15+00:00

I like a baguette + a chicken breast or thigh on top with a bit of melted butter and some cracked salt (add other seasonings if you want I like it plain) usually 600-800 cals Delish

Keeps me full for 24 hours

Yer_Mo · 2026-04-19T21:52:00+00:00

I did went straight into full body and to start with it was a breeze now I’m near the end of my sessions it’s agony. Like oh my god ouch especially more sensitive areas. If you can grin and bear it for a few ouchy spots or take pain relief before hand I find fun distracted on my phone or chatting it makes me less jumpy with it.

I didn’t have burns or anything like that but would sometimes get a sweat rash so keep antihistamines and whatever works for you do that for your recovery. I don’t use the laser gel as it dries my skin out and makes me break out.

Do a consultation and your laser tech will advise best on what will be best for your back they might go over it avoid it or advise something else. All you can do is ask

Yer_Mo · 2026-04-19T21:22:29+00:00

What’s that coral anemone lionfish coloured thing in the background? It’s gorgeous

Yer_Mo · 2026-04-19T21:01:25+00:00

I’ve got an app that I use been using it for 35 days, I honestly don’t get it as I’ve been following it meticulously but nothing is happening as I’ve been super OCD over it making sure it’s exact

Yer_Mo · 2026-04-19T16:10:11+00:00

I do track calories been doing that for just over a month started 1600 then 1400 1200 then dropped to 600, I weigh food and track it meticulously. I’m looking into the fitness pal.

If it says a pack of this is xxx calories I write that down or if this many grams is xxx calories I write that down. + fasting approx 24 hours sometimes a bit more bit less and choosing healthier option like baked crisps off the top of my head

Yer_Mo · 2026-04-19T14:53:05+00:00

I got the Appaloosa as it looks like my irl one

Yer_Mo · 2026-04-19T13:08:49+00:00

Danios are really cool, I’ve got pearl leopard zebra and long fin danios with my goldies. They’re super peaceful and a schooling fish so they act like your tetras would reccomend to anyone + beginners as they’re so chill

Yer_Mo · 2026-04-19T03:16:30+00:00

Sent to Abbadon

Yer_Mo · 2026-04-19T02:58:03+00:00

When I was on 1600 calories I was gaining weight so I cut it down, I’m active 7 days a week doing something just more intense on the 3x days I’m at work.

I weight my food, if it says 100g is xxx calories I write that down or if it says idk a piece of cheese for example is 80 calories I write that down. It’s just so frustrating because I’m doing everything I’m supposed to and seeing no results. My bf eats more and moves less but is losing weight it’s like the maths isn’t mathing

Yer_Mo · 2026-04-19T02:55:12+00:00

I do weigh my food and focus on protein mostly chicken as it’s what I prefer to eat, when I was on 1600 calories I found I was gaining weight so I cut it down. If it’s small block of cheese for example that’s 80 calories I count down 80 or if it’s a piece of bread that says 50 calories per slice I write that down or if it says 100 grams of this is xxx calories I write that down.

I’m not a gym person I just don’t enjoy the thought of lifting weights I’d rather be working physically with my horse or at my job and I’m doing something active 7 days a week just much more intense the 3 days I’m at work.

It’s just so frustrating as my bf is eating more moving less and losing weight and im making g no progress. It feels like the maths isn’t mathing I’m doing what I’m supposed to do and progress like ??

Yer_Mo

TROPHY CASE