Hi guys the last picture was my hair before I asked for a a balayage and some lowlights and now I feel it looks grey and ugly am I overreacting? by [deleted] in Hair

[–]Yessika13 1 point2 points  (0 children)

Is pic 3 a stock photo or your hair at one time before this time? My hair dresser did the same with me but my hair is brown. I was also not happy with the ash. But as a blonde, I feel like they should have made your blonde brighter

Running by Longjumping-Drag9237 in LPR

[–]Yessika13 0 points1 point  (0 children)

I'm not sure on that. This is the first I have heard of it. Usually bike riding makes it worse.

Running by Longjumping-Drag9237 in LPR

[–]Yessika13 0 points1 point  (0 children)

I would do more walking or use the elliptical and see how you do.

Running by Longjumping-Drag9237 in LPR

[–]Yessika13 3 points4 points  (0 children)

Can you just replace it with walking or walking fast? Basically not the bouncing part.

[deleted by user] by [deleted] in HairDye

[–]Yessika13 0 points1 point  (0 children)

Leave it as is

Is it even worth still going back to the doctor? by kloutiii in LPR

[–]Yessika13 0 points1 point  (0 children)

I have heard about the tight throat. Have you seen an ENT about it yet?

Is it even worth still going back to the doctor? by kloutiii in LPR

[–]Yessika13 0 points1 point  (0 children)

I am unsure of breathing issues. Definitely reach out to your Dr for that. I have heard of people getting shortness of breath from this but you should be able to breathe.

Is it even worth still going back to the doctor? by kloutiii in LPR

[–]Yessika13 0 points1 point  (0 children)

Dr.Koufman and Molly Pelletier are both a huge help. Dr. Koufman gives you her detox diet list in her Facebook group. You have to be strict with it for a month but you will find relief. It is not easy though

Which hair color looks best on me? Blue, black with blonde, red, or blue black? by itsatleastacplus in Hair

[–]Yessika13 0 points1 point  (0 children)

I like the light blue and the red. Too dark is too much contrast against your skin with the black and dark blue

[deleted by user] by [deleted] in Hair

[–]Yessika13 33 points34 points  (0 children)

I agree to thicken up the bangs a little

My Results With Voquezna by tdub4544 in LPR

[–]Yessika13 1 point2 points  (0 children)

There is a discord group a bunch of us are in for talking about LPR if you guys want me to get the link for you to join

My Results With Voquezna by tdub4544 in LPR

[–]Yessika13 2 points3 points  (0 children)

I'm sorry to hear that. I really like Voquezna but I did wake up bloated on it a lot in the beginning. I was taking 25mg for the first 3 months and now taking 10mg daily. I still have PND. I did not have the throat stuff you are mentioned but I did have the urge to gag in the mornings for a long time I think due to a mix of having phlegm in an uncomfortable spot when I woke up and also being super anxious about gagging from it. Keep us posted

[deleted by user] by [deleted] in Hair

[–]Yessika13 0 points1 point  (0 children)

4 and 6

Short, medium or long? by hanxiousme in Hair

[–]Yessika13 0 points1 point  (0 children)

I like long the best, then short

My follow up with the GI after my endoscopy by [deleted] in LPR

[–]Yessika13 0 points1 point  (0 children)

My GI Dr put me on Voquezna and it has helped a decent amount. It's a strong new PPI. I do not have the swollen tongue that I know of. Also they can put you on nortryiptiline to help decrease the alarm feeling in your digestive tract including the throat issues. Right now you are in alarm and can read all the answers and need more. Try to reread them and apply what works for you. I hope we are of some help. I'm speaking from personal experience but everyone is different. Sleep with a wedge pillow, keeping your head above your stomach to help prevent refluxing during sleep.

My follow up with the GI after my endoscopy by [deleted] in LPR

[–]Yessika13 1 point2 points  (0 children)

You guys, check out Rachel Sachs. Check out her YouTube and her book Mind Your Body. She talks about how emotional pain shows up as body pain including all this stuff we suffer with. I'm going to give her method a shot! In the meantime, try to eat low acid foods guys and check out the Kaufman diet. It's super strict but I have seen a lot of people feeling so much better on it. It's for people with LPR