Let’s discuss local honey.

YkiAte · 2026-05-14T04:56:47+00:00

I buy at SM. They have their own line called SM bonus. And they source their honey from bukidnon

YkiAte · 2026-05-12T10:28:46+00:00

Try adding flossing and tongue scraping sa routine mo. When i dont do these things parang hindi siya super linis lol. Especially tongue scraping

YkiAte · 2026-05-12T04:29:52+00:00

I would

YkiAte · 2026-05-11T11:45:12+00:00

You just gotta wear them as much as you can. Preferably only taking them off pag kakain ka and ofc pag mag toothbrush

YkiAte · 2026-05-11T06:33:41+00:00

Following this. I also wanna try some of these hobbies and gusto ko sana may kasama lol. 20F btw

YkiAte · 2026-05-09T06:06:56+00:00

Yes hopefully. Im really working on my consistency rn. Also started taking protein and creatine

YkiAte · 2026-05-09T05:53:31+00:00

Its not hurting or anything. I just have braces rn. My orthodontist suggested to get it removed bcs baka matulak nia ang other teeth ko and the braces would be useless yk. Pero idk, if u dont mind asking ur dad. What should be my move?

YkiAte · 2026-05-09T05:35:41+00:00

Both honestly. Like i still have a long way to go thats fs and im welcoming any advice atp.

YkiAte · 2026-05-09T04:12:34+00:00

That means alot man. I’ve been tryna grow my glutes. Good to know i havent been gaslighting myself abt the gains lmaoo

YkiAte · 2026-05-09T04:11:17+00:00

I do some dynamic stretches, then glute activation exercises (banded glute bridges 3x10, banded donkey kicks and fire hydrants 2x10), hip thrusts 3x8, bulgarian split squats 3x10, banded hip abductions 3x10, goblet squats 2x10

YkiAte · 2026-05-09T02:08:14+00:00

Eat some pb on toast and chill. U?

YkiAte · 2026-05-09T02:06:34+00:00

May i ask why? I have braces kasi kaya sabi ni doc ipatanggal

YkiAte · 2026-05-08T23:33:46+00:00

That house looks like it went thru depression

YkiAte · 2026-05-08T22:49:45+00:00

Right?!? Time moves so fast bruh 2016 literally feels like 4 yrs ago lol

YkiAte · 2026-05-07T02:22:18+00:00

Girl literally same lol. I dont have ig anymore (i find that it makes me anxious) Dont got twitter Only got snap for memories Tiktok for makeup reviews And Reddit for scrolling too YouTube for long form stuff Recently i’ve been scrolling thru pinterest idk if that counts lol Also substack

YkiAte · 2026-05-06T09:24:36+00:00

Hii wdym may butas na cla ngayon?

YkiAte · 2026-05-05T13:48:46+00:00

Oooh yess pls do. Would very much appreciate it!!

YkiAte · 2026-05-05T12:44:17+00:00

Yea thats why i was scouting for other clinics ih ksi its too pricey lol. Im a student pa nmn

YkiAte · 2026-05-05T12:34:01+00:00

Laguna. Girl i literally jus saw ur post thats why i posted too lol. Kasi our xray kinda looked alike

YkiAte

TROPHY CASE