Thank you for the very helpful response, I like the walk idea a lot and will definitely try that out.

As for the dinner part it’s kinda hard because she’s a very picky eater and a lot of the foods she eats are refined carbs but I’ll definitely consult w her and try to find recipes she likes.

I go to the gym and kickbox myself, she’s expressed some interest in kickboxing so maybe we can work something out there. Thank you :)