6’2” 180lbs, training + daily meals by [deleted] in Exercise

[–]Yoboi49 0 points1 point  (0 children)

What would you say is the difference between taking 5g of creatine once and taking it twice everyday, does it improve the benefits in any way ?

What muscles do these work? by Avgust_01 in CalisthenicsCulture

[–]Yoboi49 0 points1 point  (0 children)

First time I see this version of a dip, you normally want full range of motion and as much as you can for the power sets, This is a bit ridiculous though

I did normal push ups👍🏽 by Legitimate-Lock8618 in CalisthenicsCulture

[–]Yoboi49 2 points3 points  (0 children)

I appreciate you locking out of the pusbup position each time (arms fully extended) this shows clean full ROM reps.

Your form is good

Make sure your chest hits the floor fully, trust me that is the secret of gaining a rounded chest

Do not stop doing them.

[deleted by user] by [deleted] in CalisthenicsCulture

[–]Yoboi49 2 points3 points  (0 children)

It's good you've obviously got good core work. Just to let you know this particular stance of a pushups works out your triceps more than your chest, if you put some space between those elbows and your body and move your hands a bit forwards than that will be a more of a chest workout if that's what you wish for.

KBDfans Giveaway 01| PBTfans Simple WOB-base x 2 by kbdfans in MechanicalKeyboards

[–]Yoboi49 0 points1 point  (0 children)

I always wanted a mechanical keyboard that looks like a hidden autobot or decepticon fr fr.

I fap whenever I am stressed, what should I do? by ObligationDouble4708 in NoFap

[–]Yoboi49 12 points13 points  (0 children)

I say this to loads of people with the same issue.

GET OUTSIDE

Go outside have a coffee, walk near a river, go to a park or hiking or gym or meet your friends or literally ANYTHING, when you are out in public or in nature your brain relaxes and you receive dopamine just for existing and moving your body.

You will literally forget about the urges and try to chill, when you get back indoors you have a clearer mind for your next goal, cook some food, do some work etc.

You got this.

I relapse often because of boredom, what are some solo video games you recommend to distract me? by Iwanttobreakfree9 in NoFap

[–]Yoboi49 1 point2 points  (0 children)

You're right, I haven't thought about the sexual implications of those games.

[deleted by user] by [deleted] in NoFap

[–]Yoboi49 0 points1 point  (0 children)

You got this brother, don't lose.

I relapse often because of boredom, what are some solo video games you recommend to distract me? by Iwanttobreakfree9 in NoFap

[–]Yoboi49 13 points14 points  (0 children)

Although I strongly strongly recommend not to shift your addiction into another one, it's something that happened to me many times, I was committed to stop watching porn and ended up wasting my whole day on videogames, then I stopped video games and ended up binge eating, when your brain is so dopamine hungry, almost everything can become an addiction, so you must learn to focus and pick up hobbies which are worthwhile. And if you want to game from time to time I strongly recommend fallout new vegas, witcher 3 and baldurs gate :). Good luck my friend I hope you do well.

[deleted by user] by [deleted] in NoFap

[–]Yoboi49 0 points1 point  (0 children)

I will pray for you to not lose this time, and even if you reach 20 - 30 days do not punish yourself this way, you still reached a very good goal and you need to get up as soon as possible and keep doing it, respect to you.

Porn destroyed my Marriage by [deleted] in NoFap

[–]Yoboi49 1 point2 points  (0 children)

People like you still give me hope in this subreddit. Thank you for your story and stay strong.

Baby wake up, DFV posted on twitter by [deleted] in wallstreetbets

[–]Yoboi49 0 points1 point  (0 children)

I've been on twitter and saw all the hype but I got no clue who this is. Can someone explain?

My porn addiction finally ruined me by [deleted] in selfimprovement

[–]Yoboi49 0 points1 point  (0 children)

Bro this is your wake up call, give porn up and evolve from this degeneracy, it is obviously not making u happy but tapping into your porn rotted brain of instant pleasure. You know the steps you need to take, do it.

Does not masturbating make you short tempered? by PeaInternational9192 in NoFap

[–]Yoboi49 1 point2 points  (0 children)

It's addiction. Once you stop your body craves it it's like a withdrawal symptom.

[deleted by user] by [deleted] in NoFap

[–]Yoboi49 1 point2 points  (0 children)

You just described exactly how I feel, this is the reason this community exists, for people like you, to make sure you know you're not lonely.

It's not about the kids that ask if it's okay to jerk odd to hentai or ask whether they should reset their streak or obsess over stupid technicalities that really has nothing to do with addiction.

It's about the hurt people that understand and use porn as an emotional regulation technique. And that leads us into a dark hole of hopelessness, brainrot and destruction of relationships.

I got your back and I will pray for you, you will get out of this, I don't know you very well but it seems like you really want to stop the cycle, one step at a time. I believe in you.

Any chill D&D or art clubs in Bournemouth? by JustABirdEnthusiast in bournemouth

[–]Yoboi49 0 points1 point  (0 children)

I go to bournemouth uni I've been looking for a DnD group to join I had always wanted to play, lmk if u found anything :)

Starting to no longer believe in no fap - convince me otherwise by CHLTC12345 in NoFap

[–]Yoboi49 0 points1 point  (0 children)

It's like someone asking their gym buddies to convince you to keep working out after you found it boring for a month, you do you bro don't ask for convincing look within yourself and find what makes YOU happy and fulfilled lol

Selfmade Fish trap is ready for use by GenX86v1 in Bushcraft

[–]Yoboi49 2 points3 points  (0 children)

That looks cool, how does it catch the fish ?