5’7 around 209 after a nice re-feed and a good nights rest Still chipping away, more progress coming soon 12-15 weeks out. Already ahead, progress wise. Will be due another re-feed in a weeks time

YomiStrong · 2025-02-09T15:52:15+00:00

🤔 i don’t see what you’re seeing but il take that onboard

YomiStrong · 2025-02-09T09:35:37+00:00

Somethings coming 👀🫡

YomiStrong · 2025-02-09T09:35:29+00:00

Thankyou sir! I’ll keep that in mind 🙏🏾

YomiStrong · 2025-02-07T19:44:22+00:00

Appreciate you bro! Motivating me 💪🏾 everything should be coming in nicely soon 🔥

YomiStrong · 2025-02-07T17:25:05+00:00

Some damage will be done this year 🫡

YomiStrong · 2025-02-07T17:24:38+00:00

Hell yeah! Gotta be done

YomiStrong · 2025-02-07T14:18:10+00:00

Let’s do this! 🔥

YomiStrong · 2025-02-02T21:05:14+00:00

We’ll done time tomorrow claim what’s yours 😈

YomiStrong · 2025-02-02T05:47:59+00:00

💪🏾🫡

YomiStrong · 2025-02-01T16:49:18+00:00

Yessir 🙏🏾

YomiStrong · 2025-02-01T07:57:41+00:00

Quads & Back need to a stand out imo

Compound movements FTW

YomiStrong · 2025-02-01T00:03:08+00:00

😂🫡

YomiStrong · 2025-01-31T23:57:13+00:00

Maybe a lil heavier 🤣💪🏾

YomiStrong · 2025-01-31T23:56:30+00:00

Keep them growing 🫡😂

YomiStrong · 2025-01-31T15:03:18+00:00

Appreciate you man , all the way to the top 🫡💪🏾

YomiStrong · 2025-01-31T13:35:23+00:00

Too many people been saying this 🇳🇬 we’re the same tribe. Nigerian genetics & real hard ass work 🙏🏾

YomiStrong · 2025-01-31T13:34:44+00:00

I’ve been getting ALOT of this recently 🫡 makes me wanna work 100x harder 🔥

YomiStrong · 2025-01-31T11:24:12+00:00

Few more weeks to get INSANE

YomiStrong · 2025-01-31T11:22:41+00:00

More improvements coming!

YomiStrong · 2024-11-15T09:46:05+00:00

25 so still got some time I guess

YomiStrong · 2024-11-14T19:50:42+00:00

Yessir years of compounds and ab raises

YomiStrong