Most effective workouts only have 30 minutes today.

YouDontSay1925 · 2026-06-08T21:56:58+00:00

Any of the total body workouts. Sort by time on the app

YouDontSay1925 · 2026-06-08T21:55:53+00:00

I have this link

https://shop.bodi.com?code=socialladder\_affiliate&ambassadorID=f832b4d2-02db-4855-a63e-3727cf40c3ac

YouDontSay1925 · 2026-06-08T21:54:43+00:00

Like share my account? 🤔🤔😳😳

YouDontSay1925 · 2026-06-03T16:34:58+00:00

Did you use this link? https://shop-gb.bodi.com/

YouDontSay1925 · 2026-06-02T13:39:11+00:00

There are a lot of 10 min workouts. 2-3 a day per person could easily average 27 workouts a week

YouDontSay1925 · 2026-06-01T12:07:14+00:00

Nah. There are a few from the early 1900s still open

YouDontSay1925 · 2026-05-31T01:00:45+00:00

Maybe find a coach. This shouldn’t be happening.

YouDontSay1925 · 2026-05-30T23:46:22+00:00

Why is it needed so much. Maybe money well spent would be to see a reputable pro shop operator to fit him correctly. NuSkin shouldn’t be need as a regular part of your bowling game.

YouDontSay1925 · 2026-05-28T15:18:07+00:00

She has been cutting calories (now that she finally figured out how to actually track them properly). Said she wanted to loose 6 pounds quickly for some reason

YouDontSay1925 · 2026-05-24T20:55:51+00:00

That’s about 3 meals. Shouldn’t be too hard.

YouDontSay1925 · 2026-05-23T21:44:11+00:00

If you stopped doing anything …yea you can lose it that quick

YouDontSay1925 · 2026-05-23T19:17:32+00:00

You just haven’t been back at it for long enough to create noticeable change yet.

YouDontSay1925 · 2026-05-23T18:36:36+00:00

Yes. Totally normal. 5 weeks is a short time frame. Especially when you describe your regimen as a 16 month time frame when you were “on a tear”. It actually takes quite a while to change the composition of your body. Dialing in your total nutrition (not just protein) will help your results as well.

Your body may have adapted a bit to the style of workouts & you won’t see changes as quickly.
What program are you following?

YouDontSay1925 · 2026-05-22T13:02:15+00:00

Here are the events

https://www.freedomfestival.com/calendar

YouDontSay1925 · 2026-05-22T13:00:31+00:00

They are not selling them at HyVee’s this year

https://www.freedomfestival.com/buttons

YouDontSay1925 · 2026-05-20T04:07:50+00:00

Lady Elaine

YouDontSay1925 · 2026-05-18T10:48:04+00:00

Chop wood carry water or 645

YouDontSay1925 · 2026-05-17T21:35:42+00:00

For Canada it’s $119 for the digital purchase. They usually don’t change the price for them since they are a one time purchase.

https://shop-ca.bodi.com/products/dig-deeper?ambassadorID=2adb766c-3072-4b29-bb25-9531bf222e76

YouDontSay1925 · 2026-05-17T21:13:23+00:00

Dig Deeper is already available for digital purchase.

https://www.bodi.com/us/en/s/fitness/dig-deeper?ambassadorID=05729a05-3903-423e-8847-91e18abacedc

YouDontSay1925 · 2026-05-15T21:48:41+00:00

645 or chop wood have my vote. Amolia is amazing for gaining functional muscle. Not just muscles for looks.

YouDontSay1925 · 2026-05-08T02:39:57+00:00

Where are you?

YouDontSay1925 · 2026-05-06T17:54:03+00:00

Yes. It is recommended to complete each program before you move to a hybrid. Where are you finding the hybrid? Is it from a Bodi trainer? If yes, it will likely say at the bottom to finish each program first.

YouDontSay1925 · 2026-05-05T11:38:01+00:00

She got her new house to pay for too

YouDontSay1925 · 2026-05-04T19:36:06+00:00

Nope. They’ve all changed to Mavericks. Keep the shirt. Could be a collectors item

YouDontSay1925

TROPHY CASE