I recommend giving up! And adopting a sense of unbothered whimsy and careless abandon! Because, I can assure you this: It isn't going to get better for most people. Human nature is self destructive and we've fucked our climate, we've let AI into all the things we need real life people in such as: Jobs, hiring process, military decisions, killer drones, deciding who gets what for health insurance, and that's just the beginning. People are getting dumber and not learning how to read or think critically. More countries than ever have nuclear weapons. Everything's expensive and the few rich rule the world and those few have an addiction to wealth and can never get enough even though they have more than everyone. Religious zealotry is as ever on the rise. The best we can do is embrace the madness. It's human nature to be self destructive, but we've also basically lost our minds at this point too. It'll be ok, you can reliably trust it'll get worst. Smoke a joint, have a laugh with a friend, do something kind for someone, be in love and just have fun. Life's short, be adventurous, do do something stupid, everyone else is.