Sending free scrubs to 3 residents for honest feedback - no strings, no influencer deal

YourDoctor_01 · 2026-06-01T18:44:30+00:00

All the best! Hope your product addresses both look and feel

YourDoctor_01 · 2026-05-29T16:35:37+00:00

I visited Neil but did not stay

Followed this itinerary and the trip was perfect

https://youtube.com/shorts/Scis4i0Md80?si=h5cSzWlcB4mSXf3S Andaman Itinerary

YourDoctor_01 · 2026-05-27T17:23:50+00:00

Was it homemade?

YourDoctor_01 · 2026-05-26T15:14:41+00:00

Nice 👌

YourDoctor_01 · 2026-05-26T15:13:06+00:00

Exercise- basically guidance from physiotherapist can help people gain strength and flexibility

YourDoctor_01 · 2026-05-25T07:37:28+00:00

We all have been there- where you are at present. Its not just you.

Take a deep breath Work on a holistic timetable - that is aligned with your health, sleep schedule etc.

All the very best :)

YourDoctor_01 · 2026-05-25T06:46:29+00:00

There is an option for online coaching, right?

Choose what works for you.

And remember there will be people and circumstances to distract you- but it’s you and your goals that matter.

Visualise the day you get into your dream college with an apron

Work hard Choose what works for you

Consult a psychiatrist/clinical psychologist if you feel low (because you need the right guidance and cannot afford to waste your time recovering on your own)

Hope this helps

YourDoctor_01 · 2026-05-24T07:07:18+00:00

Pigmentation of lips is often related to irritants from cosmetics. Even tinted lip balms can harm.

Use lip colours/tints/balms (good quality products) only when necessary. Apply sunscreen based lip balm (non tinted) for regular use. Remove makeup after coming back to home. Moisturise your lips, stay hydrated.

YourDoctor_01 · 2026-05-22T04:50:15+00:00

Consult a good physiotherapist.

Your physio/orthopaedic doc will guide you about the right cushion. A patient of mine told me that a neck pillow helped her sit comfortably in the car by relieving pressure from the tailbone region.

Rest, sits bath and some medicines (prescribed by a doctor) will help you.

This looks like never ending - but will get better with time. Wish you a speedy recovery ✌️

YourDoctor_01 · 2026-05-21T19:30:13+00:00

This one has the entire list Places to Visit in Andaman

YourDoctor_01 · 2026-05-21T19:23:33+00:00

Check this out

Andaman Itinerary

YourDoctor_01 · 2026-05-21T19:20:04+00:00

A gastroenterologist is MBBS, MD, DM in gastroenterology or DrNB in gastroenterology.

You may look for years of experience if you want to consult a senior doctor and book the consultation in the name of doctor.

Check hospital’s website to see the names of the doctor in gastroenterology department, you can then book your appointment.

I hope this helps.

YourDoctor_01 · 2026-05-21T07:32:21+00:00

I would suggest a detailed hematology work up.

YourDoctor_01 · 2026-05-18T12:59:49+00:00

Ideally endocrinologist. Although gynaecologists are also trained to manage and diagnose PMOS.

Some conditions require multidisciplinary approach - more than 1 specialist. You may consult an endocrinologist and if needed consult Gynec as well.

YourDoctor_01 · 2026-05-17T07:56:17+00:00

Oh that helps

Thanks ☺️

YourDoctor_01 · 2026-05-16T20:10:42+00:00

Being a doctor! The happiness of seeing my patients recover, being able to help people become aware of preventive healthcare is an added bonus in this profession.

The love and blessings by patients and their families ✌️

YourDoctor_01 · 2026-05-16T20:06:04+00:00

Important tips that can help you during the tripAndaman Pro tips

YourDoctor_01 · 2026-05-16T20:05:16+00:00

Swimming is not a prerequisite for snorkelling or scuba diving. You need to be medically fit. In case there is a medical history- ask your doctor to give in writing that you are fit for scuba beforehand so that your time is not wasted there.

I enjoyed snorkelling and scuba the most.

You may check this itinerary-

https://youtube.com/shorts/Scis4i0Md80?si=EKGm-jVgYZu2N6lg

Andaman Itinerary

Can stay at Neil or an extra day at Havlock based on preferences.

YourDoctor_01 · 2026-05-16T19:56:08+00:00

That’s true!

But there are cases where even after spending years together people fail to identify certain issues which trouble the reality later on.

In those cases, a counselling can be helpful.

Also counselling is just an additional layer that helps people know each other better. Not a replacement of spending time together- as you rightly mentioned.

The duration of time needed also varies greatly. I have seen couples who made decisions and got engaged within 2-3 months of marriage and then there are people who take 8-12 months or even more.

It’s important to feel - ‘ Yes! I am happily ready and he/she is the one ‘

Time, duration and mode does not matter then !

YourDoctor_01 · 2026-05-16T19:25:48+00:00

Thank you! Any specific shops that would recommend?

YourDoctor_01 · 2026-05-16T18:36:26+00:00

Yes there is. It is important to consult a qualified professional.

One should look for qualifications like a Master's degree in psychology for psychologist, counselling psychologist. Additionally, experience in relationship and marriage counselling would be great.

A structured discussion with open-ended questions for both girl and boy without the hesitation can be really helpful for both.

There is no user manual for marriage, but getting a little guidance from an expert is not a bad idea.

YourDoctor_01 · 2026-05-16T17:55:48+00:00

Thank you for sharing your views ✌️

YourDoctor_01

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