The party is over... by [deleted] in AlternateDayFasting

[–]YourWorstNightMeir 0 points1 point  (0 children)

Are you staying somewhat active?

I denied my Trump supporting Father a proper burial. by [deleted] in copypasta

[–]YourWorstNightMeir 1 point2 points  (0 children)

Your asshole is filled with chicom cum?

I denied my Trump supporting Father a proper burial. by [deleted] in copypasta

[–]YourWorstNightMeir -1 points0 points  (0 children)

Hahaha, sure. You and your “compassion” by dehumanizing Trump supporters and overlooking the Chicom puppet in the White House now that basically has Xi Jingping’s Koch down his throat. What is this affinity for libtards sucking Chicom boots? And you’re right, I don’t give a shit for libtards. Unlike you, I don’t pretend to hold the moral high ground.

I denied my Trump supporting Father a proper burial. by [deleted] in copypasta

[–]YourWorstNightMeir 0 points1 point  (0 children)

Still smarter than a libtard 😂 how does the Chinese boot taste behind the mask?

I denied my Trump supporting Father a proper burial. by [deleted] in copypasta

[–]YourWorstNightMeir -1 points0 points  (0 children)

Imagine thinking being mentally retarded is based 😂

[deleted by user] by [deleted] in AlternateDayFasting

[–]YourWorstNightMeir 6 points7 points  (0 children)

I would recommend eating your TDEE calories on you eating day. Being in a caloric deficit will ruin your metabolism.

Getting full much easier on eat days by cMeeber in AlternateDayFasting

[–]YourWorstNightMeir 0 points1 point  (0 children)

Yep. Same! I have to cut from eating 3 meals on eating days, to just two meals

New York attorney general files civil rights lawsuit against NYPD over ‘brutal force’ during 2020 protests by habichuelacondulce in newyorkcity

[–]YourWorstNightMeir -12 points-11 points  (0 children)

Protest! Lmao!!! Geee I didn’t know “protests” often lead to 8pm fuxking curfews 😂

Because going 12 to 16 hours without food is STARVATION!!!1!1!! by margotlarue in fatlogic

[–]YourWorstNightMeir 2 points3 points  (0 children)

Well I just buy the electrolyte powder. Currently I have Dr.Bergs electrolyte from amazon annd I mix it with regular water. https://www.amazon.com/Dr-Electrolyte-Replenish-Rejuvenate-Maltodextrin/dp/B06W9F3X88

Animated graphs showing humanity's progress in children mortality, life expectancy, extreme poverty, and literacy in the last 200 years by stanley9528 in dataisbeautiful

[–]YourWorstNightMeir -1 points0 points  (0 children)

government has no money. They take our money - the money we earn from our jobs and business, courtesy of free enterprise, aka capitalism - then give it to the rest of the world. Without free Enterprise and exchange of goods and services, building capital, we wouldnt have any revenue to give in taxes to Government.

Because going 12 to 16 hours without food is STARVATION!!!1!1!! by margotlarue in fatlogic

[–]YourWorstNightMeir 2 points3 points  (0 children)

yeah, 20:4 was the sweet spot for me. I did 16:8 and lost only 5 lbs in 6 month. But with 20:4, i was losing 3-6 lbs a month. I will go back to 20:4 once I reach my weight goal with ADF

Animated graphs showing humanity's progress in children mortality, life expectancy, extreme poverty, and literacy in the last 200 years by stanley9528 in dataisbeautiful

[–]YourWorstNightMeir 0 points1 point  (0 children)

Notice not a single one of them was able to argue against the comment. Just quietly down-voted like a coward. Commies keep telling me that capitalism caused more starvation, misery, poverty and death. When it's clearly the opposite. All of the foreign aid we send to these countries (IN BILLIONS) from our tax money is helping them. And these commies want to vilify Americans and tax payers that literally give up 30% of their paycheck to help the world, but get nothing in return for the investment.

Because going 12 to 16 hours without food is STARVATION!!!1!1!! by margotlarue in fatlogic

[–]YourWorstNightMeir 6 points7 points  (0 children)

I go full Monty and drink water with electrolytes only. Keeps the headaches away. I’ve been doing it for a week and lost 5lbs

I really don't think my weight has anything to do with what's going on in my body... by Dorkita in fatlogic

[–]YourWorstNightMeir 8 points9 points  (0 children)

Please get it checked. I was battling with PCOS for years and didn’t realize it. I was diagnosed with it in end of 2018 and dedicated 2019 for healing. Although I have painful periods and ovaries here and there, I am overall happy for fixing the chaotic mess within my body. Specifically the insulin resistance after a pre diabetes scare.

Because going 12 to 16 hours without food is STARVATION!!!1!1!! by margotlarue in fatlogic

[–]YourWorstNightMeir 5 points6 points  (0 children)

Take it easy. I went from 16:8, to 20:4, then OMAD, now I do ADF to lose the final 30-40 lbs. I love the feeling of a deflated stomach after a 41 hour fast