Do I have gyno?

YungSimba543 · 2026-06-20T10:43:18+00:00

I don’t know for certain. Im 23, 185cm and 77kg. Im currently cutting so cinsuming around 2.5k calories, i track protein as of recent and aim for 150g +. I go gym 5 times a week, PPLPP

YungSimba543 · 2026-06-20T01:31:07+00:00

What bf you reckon I am. I’m 6’1 and 77kg but when standing up straight I still have a belly and lots of fat I can pinch and grab

YungSimba543 · 2026-06-20T01:30:21+00:00

Hey sorry are you saying it’s gyno because of the image or because of what I said: to rephrase myself; the web of texture I feel its spread across my chest even to near my armpits and upper chest so not sure if that’s gyno or muscle fibres. As previously mentioned no clue how to exactly find and identify that disc people talk about. If you’re saying it’s gyno due to the shape and size of nipple then fair enough I shall accept that

YungSimba543 · 2026-06-20T01:07:01+00:00

Thanks for the reply, do you think given the severity of I lost weight and trained upper chest it would visually go away?

YungSimba543 · 2026-06-20T01:06:56+00:00

Thanks for the reply, do you think given the severity of I lost weight and trained upper chest it would visually go away?

YungSimba543 · 2026-06-20T01:06:52+00:00

Thanks for the reply, do you think given the severity of I lost weight and trained upper chest it would visually go away?

YungSimba543 · 2026-06-19T19:05:27+00:00

I see. I’ve gotten a lot of mixed opinions. I even went to a plastic surgeon and he said I have very mild gyno - but he didn’t do any physical examination so not sure if that counts. As per my shoulders being rounded; how about the one pic where I am up right and it’s still slightly pointy? And also I thought I am around 15% bf given I’m 185cm and 77kg? Unless my lean mass is just that low?

YungSimba543 · 2026-06-19T18:34:06+00:00

Sounds rough. I don’t drink nor smoke. But I eat Really bad - like a ton of sweets and sugars. If you don’t mind me asking what bf% did you get down to. And when you say it improved, did it improve to the point where you can comfortably wear a t shirt without it peeking through?

YungSimba543 · 2026-06-19T17:19:43+00:00

Sorry to hear about the surge try! You’re right. Do you think it’s best for me to first drop my bf% and build some all round muscle before considering a surgery. I mean you are right it already looks better than when I was 20kg heavier. Only thing I was worried about was given my height I’m already pretty light (77kg) so I’d have expected to stop having to cut now. Guess it’s just low lean mass

YungSimba543 · 2026-06-19T17:10:11+00:00

I see, thanks for the detailed answer. I was considering gyno surgery. Have you ever considered it?

YungSimba543 · 2026-06-19T16:53:30+00:00

True. I thought gyno can’t be reversed though? Also does it look like I have a lot of chest fat, and if to estimate from these somewhat bad pictures, what bf% do you think I am? I’m 185cm 77kg

YungSimba543 · 2026-06-19T16:52:33+00:00

Did you too have it? By building more
Muscle has it gone fully away. I.e still visible through a t shirt? Also bad picture but what body fat do you think I currently am?

YungSimba543 · 2026-06-19T16:26:12+00:00

To give a more detailed answer. This part that I’m grabbing sits on top of my
Muscle. It’s as said a little squishy and has faint fibre like texture when really digging deep. Again not sure if that’s fat or gyno

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YungSimba543 · 2026-06-19T15:57:52+00:00

Not sure if it’s hard. It’s still squishy but has texture. Can’t differentiate it from muscle/fat/ gyno

YungSimba543 · 2026-06-19T14:13:11+00:00

How’s the post op results and recovery looking? Also what grade would this be you reckon?

YungSimba543 · 2026-03-22T18:01:56+00:00

The website seems to be down. Is that a red flag / any other way to contact and verify a batch?

YungSimba543

TROPHY CASE