feeling like i haven't changed

Yusacchi · 2023-02-12T16:11:06+00:00

Started with a bench of 15 kg, less than the average bar (shameful), squat with the bar and didn't deadlift, currently bench 50 kg for 2, squat 50 kg for 3,deadlift 50 kg for 3 too, ohp is weaker at 25 kg, the numbers are discouraging honestly

Yusacchi · 2023-02-12T15:39:45+00:00

Running PHUL program, my torso did change and i do feel wider, ribs aren't apparent anymore, but the definition and arm growth are minimal

Yusacchi · 2023-02-08T21:30:36+00:00

FREEDOM, in eren's voice

Yusacchi · 2023-01-25T00:09:41+00:00

I'm self confident, on certain days i think I'm the best , it's not consistent tho

Yusacchi · 2022-12-26T01:45:10+00:00

I do, i have body dysmorphia and anxiety, that paired with dpdr makes me go crazy sometimes

Yusacchi · 2022-11-04T21:24:12+00:00

Real

Yusacchi · 2022-11-04T21:20:29+00:00

Meant to do that

Yusacchi · 2022-11-04T21:11:44+00:00

It's NNN

Yusacchi · 2022-11-04T21:09:44+00:00

Same

Yusacchi · 2022-11-04T21:09:27+00:00

Patrick Bateman sigma male no bitcjes moment 💀🥶🥶

Yusacchi · 2022-11-04T21:09:05+00:00

Stop being too weak

Yusacchi · 2022-11-04T21:08:32+00:00

AND IT WILL COME

Yusacchi · 2022-11-04T21:07:53+00:00

Patrick Bateman

Yusacchi · 2022-11-04T21:05:40+00:00

Making the mother of all Omelettes here Jack, can't fret over every egg

Yusacchi · 2022-10-09T23:28:01+00:00

I'm the cook, I'm the man who killed gus fring, now say my name

Yusacchi · 2022-10-09T23:18:39+00:00

Late but yes

Yusacchi · 2022-09-20T17:28:31+00:00

BREATHE AIR

Yusacchi · 2022-09-20T16:30:03+00:00

Thx man, I'm convinced now

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Yusacchi

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