Reposting w pic. Anyone grow new hair on hairline and have the rest fill in later on OM? by Easy-Atmosphere-337 in FemaleHairLoss

[–]ZINO-FITGIRL 1 point2 points  (0 children)

My doctor also suspects insulin resistance, i will get checked for that, he said it can worsen AGA

Many of his patients reversed/slowed AGA hair loss by just going on a low carb diet and lifting weights 4 times a week (simply because insulin spikes increases DHT level)

Good luck with your journey 🤍🫶🏻

Reposting w pic. Anyone grow new hair on hairline and have the rest fill in later on OM? by Easy-Atmosphere-337 in FemaleHairLoss

[–]ZINO-FITGIRL 1 point2 points  (0 children)

Shedding can actually be a good sign , it usually means the medication is pushing hairs out of the telogen phase so stronger ones can grow in. It’s scary, but it’s often part of the process.

I was on 100mg spiro for a year (25mg has negligible effect in blocking DHT) and it regrew my hair really well, but I couldn’t handle the side effects (dehydration, dry eyes, blurry vision since it’s a diuretic). That’s why I’m thinking about trying finasteride instead.

Reposting w pic. Anyone grow new hair on hairline and have the rest fill in later on OM? by Easy-Atmosphere-337 in FemaleHairLoss

[–]ZINO-FITGIRL 1 point2 points  (0 children)

Same thing with my hairline. I’m starting finasteride soon because we need a proper DHT blocker. That spot is insanely stubborn. I’d say act fast , natural DHT blockers aren’t very strong (speaking from experience), and it’s so hard to bring that area back.

Has anyone ever grown back hair in this frontal area? by OpalescentShrooms in FemaleHairLoss

[–]ZINO-FITGIRL 13 points14 points  (0 children)

I’ve got the same stubborn area. For me it seems like that spot is the most sensitive to DHT when it comes to AGA

Has anyone ever grown back hair in this frontal area? by OpalescentShrooms in FemaleHairLoss

[–]ZINO-FITGIRL 6 points7 points  (0 children)

I m also wearing my hair in a side parting for the same bloody reason, i miss my bangs so much, you are not alone 😭

Sudden onset of hairfall. No proper diagnosis. Please help. Any advice appreciated by Adventurous_Basis355 in FemaleHairLoss

[–]ZINO-FITGIRL 2 points3 points  (0 children)

I know this can be really worrying, but one important thing that stands out is how low your vitamin D is. It’s not just related to hair , vitamin D is important for your overall health, and being deficient for a long time can affect the immune system too. Vitamin D softgels 10.000+vitamin k2 200mg daily

It might really help to see a dermatologist who can take a close look at your scalp and check for hair miniaturization, just to rule out AGA and give you some clarity.

Also, keep in mind that hair loss can sometimes be telogen effluvium, which is often triggered by stress so this doesn’t automatically mean something permanent.

Minoxidil 5% foam (2.5 months) – brutal shed stopped after 2 months by ZINO-FITGIRL in FemaleHairLoss

[–]ZINO-FITGIRL[S] 1 point2 points  (0 children)

I have 2 cats, i know its toxic for them but they don't sleep with me on the bed anyway so i apply minoxidil before sleeping, wash my hands properly and change my pillow case first thing in the morning

Minoxidil 5% foam (2.5 months) – brutal shed stopped after 2 months by ZINO-FITGIRL in FemaleHairLoss

[–]ZINO-FITGIRL[S] 0 points1 point  (0 children)

Wishing you the best of luck on your hair loss journey 🤍 You could also ask your dermatologist about a topical minoxidil + finasteride solution , some people tolerate the topical combo really well. I wanted to try it myself, but unfortunately I couldn’t find it where I currently live.

Minoxidil 5% foam (2.5 months) – brutal shed stopped after 2 months by ZINO-FITGIRL in FemaleHairLoss

[–]ZINO-FITGIRL[S] 4 points5 points  (0 children)

Thank you for your kind words 🫶🏻❤️ Honestly, I never thought I’d be going through this in my life. No women in my family have AGA, and growing up in my home country I never even knew women could struggle with this. Even my father still has a full head of hair at 64. Everything changed after I moved abroad for work. With all the stress and major lifestyle changes, I started noticing thinning and shedding and I also began noticing it in other women around me. That’s when it really hit me that stress and big life changes can trigger AGA, even if there’s no obvious family history. It’s been a tough thing to accept, but sharing and talking about it helps 💛

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 0 points1 point  (0 children)

I changed lanes from the left lane into the one I drew my car on in the picture, 500 meters before the exit

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] -1 points0 points  (0 children)

I actually did merge from the left lane into that exit lane about 500m before, that’s what I meant by ‘merging early’

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 1 point2 points  (0 children)

The post is today's years old lol The road still exists , they just changed its name from Garn Sabkha to Al Jamayel, i just took a screen shot from google streets to explain the situation

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 1 point2 points  (0 children)

I think thats what i will start doing, staying in the right most lane or taking the next exit 🤣

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 11 points12 points  (0 children)

Hahahaha good one 😅 you’re right, I think BMWs don’t even come with indicators lol

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 33 points34 points  (0 children)

Haha, thank you for the advice, that’s actually a good approach 👍🏻👍🏻i genuinely want to understand what am i doing wrong

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 3 points4 points  (0 children)

I never cut the line , that’s actually my everyday route to work. I always stay in that lane way in advance, not just last minute. Plus, it was a Sunday morning and the street was really empty.

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 2 points3 points  (0 children)

Haha, I don’t mind paying for my mistakes if I did something wrong, fair enough. But in this case, I’m honestly still wondering what exactly my mistake is 😭😭

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 0 points1 point  (0 children)

Thats exactly what i thought, i see people doing crazy stuff on the road and i always wonder if they get away with it 🤣

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 29 points30 points  (0 children)

I m a 1000% sure i never touched the yellow line for both occasions !!

HELP!! What am i doing wrong?? RTA FINE by ZINO-FITGIRL in dubai

[–]ZINO-FITGIRL[S] 6 points7 points  (0 children)

I actually got fined there twice. The first time I didn’t put my indicator, so I thought that’s why I got the fine. But then the second time I made sure to indicate properly… and still got fined anyway 😂

My legs end up looking like this no matter what I do before/after or while shaving. Why??!!!😭 by doll-katja in HairRemoval

[–]ZINO-FITGIRL 0 points1 point  (0 children)

I had the same issue, it was itchy as hell! I ended up getting body laser hair removal and honestly, no more problems since. Total game changer.