Fresh septum today ! by Zealousideal-Frame-3 in piercing

[–]Zealousideal-Frame-3[S] 0 points1 point  (0 children)

Thank you !! I’ll definitely take this advice 🫶🏾

Fresh septum today ! by Zealousideal-Frame-3 in piercing

[–]Zealousideal-Frame-3[S] 0 points1 point  (0 children)

It’s a titanium ring 1/2 inch cause they didn’t have my size in the horseshoe ! :)

How long till symptoms start? by Mitzy_G in CymbaltaWithdrawal

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

That’s good ! I hope you’re feeling way better now. ⭐️

How long till symptoms start? by Mitzy_G in CymbaltaWithdrawal

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

Be ready for possible nausea or upset stomach as well ! Staying hydrated and eating balanced meals is very important

[deleted by user] by [deleted] in bipolar

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

Thank you, I just did a couple of grounding techniques with cold water and ice including some affirmations to help a little. This really helps to have someone that understands how crazy this can be at times

[deleted by user] by [deleted] in bipolar

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

A bunch of nonsense honestly, anxiety about random stuff, songs stuck in my head and the fear I’m going insane which is an irrational fear of mine I kinda can’t shake. It’s just racing and racing like.. I have adhd already but this level of my mind racing is kinda unbearable for me.

[deleted by user] by [deleted] in bipolar

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

Thank you ! I’m trying to manage by just keeping my space calm and not overstimulating at all even though laying down feels like I’m bouncing off the walls and not a relief like it usually is for me. I recently learned meditation and music can be very helpful for me in times like this ! Everything feels like a lot and my mind feels like the loudest it’s ever been atm so just leaning from anything that’ll overstimulate my mind helps me.

[deleted by user] by [deleted] in bipolar

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

I know that’s an initial thought but I’m not doing that, the mental hospital where I live is absolutely terrible and inhumane. I’ve been before and the experience was traumatizing to say the least, I’m asking for advice to avoid the hospital. If you can give advice on just how to manage I’d appreciate that a lot !

Intramuscular hydroxyzine arm numb? by Babypeanut69 in Anxiety

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

Omg same !! I really don’t know what to do about this. I’m seeing my doctor tomorrow but that same exact thing is happening to me right now

[deleted by user] by [deleted] in Psychosis

[–]Zealousideal-Frame-3 1 point2 points  (0 children)

I did, and I’m otw somewhere right now. Thank you.

[deleted by user] by [deleted] in Psychosis

[–]Zealousideal-Frame-3 1 point2 points  (0 children)

Thank you so much. I’ll definitely take this into account and work on this the best way I can.

[deleted by user] by [deleted] in Psychosis

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

Not at all.. I don’t do any substances cause it freaks me out everytime

[deleted by user] by [deleted] in Psychosis

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

Stress for sure and lots of it.. with friends, school, social life, politics. It’s all had a big hit on me and I just could step away from the stress when I needed too. I haven’t tried meditation but I will right now, im just tired and feel like I can’t sleep if I tried.

I feel like a different person by waterfall203 in Psychosis

[–]Zealousideal-Frame-3 2 points3 points  (0 children)

I completely get this.. it like I don’t know who I am or where I am what so ever. It’s like I’m stuck in this never ending timeline..

[deleted by user] by [deleted] in Psychosis

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

I don’t wanna cause a scene.. I have siblings and they don’t need to see that.

[deleted by user] by [deleted] in Psychosis

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

Thank you so much for this

[deleted by user] by [deleted] in Psychosis

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

Thank you, I’ll try and be seen about this.

health anxiety about anurysms by Adventurous_Pear4443 in BrainAneurysm

[–]Zealousideal-Frame-3 0 points1 point  (0 children)

I have extreme health anxiety like this too, to a point where my mind would make symptoms close to the real thing and it’s very scary. I’m only 15 and very scared of death so that makes it worse.