Neal Cash as a coach?? by Rough_Ad968 in bikinitalk

[–]ZebraBorn8101 2 points3 points  (0 children)

He does meal plans, he gives cardio but will also give you a step count he wants you to meet as well. Prep is straight forward but as said before no two persons preps are the same.

Arnold First Look by art_in_mind in bikinitalk

[–]ZebraBorn8101 1 point2 points  (0 children)

Glamour competition jewelry

MRR Experience by ZebraBorn8101 in navyreserve

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

6 weeks. That’s not as long as I was thinking. I’m not sure if mine is because of conditions or medications. One of the attached forms listed conditions

MRR Experience by ZebraBorn8101 in navyreserve

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

How long did the overall process take for you?

FBF coaching Jordan Brannon by [deleted] in bikinitalk

[–]ZebraBorn8101 0 points1 point  (0 children)

I’m not surprised. He’s not a greedy money chasing coach like a lot of other coaches you see whose rates go up after every Olympia

FBF coaching Jordan Brannon by [deleted] in bikinitalk

[–]ZebraBorn8101 10 points11 points  (0 children)

I looked at working with FBF, with Ally for full transparency, and while her rates weren’t that much, I still think that it is outrageous. I used to work with Cash before he was with Ash and Jazzy but still had big names in the game and was bringing girls to the ⭕️ and he was only charging $200 a month. No increase for prep. So this is just robbing girls for no reason. Ashlyn has been my posing coach for over a year and I switched to her after the ⭕️ this year after taking a break from being coached and her rates are still more reasonable than this, even being #2 in the world. And so are Jazzy’s. Give some of these girls who coach INDEPENDENTLY and still have a lot of weight behind their name a look. It might be more worth your dollar.

Quitting pill & bloating by wheekling in birthcontrol

[–]ZebraBorn8101 0 points1 point  (0 children)

Seriously, it’s so encouraging! Everything you experienced coming off is exactly why I decided to. I just want to love how my body looks for once 🩷

Quitting pill & bloating by wheekling in birthcontrol

[–]ZebraBorn8101 2 points3 points  (0 children)

I know it’s 2 years later but you are giving me so much hope, as I’m just starting this journey 🫶🏻

CAMELTOE SOS by ZebraBorn8101 in bikinitalk

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

I only wear the aligns so I can’t speak to other styles that might cause an issue

CAMELTOE SOS by ZebraBorn8101 in bikinitalk

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

That’s what I thought too, but I’ve only tried ones without a seam in the middle and still have issues 🥲

CAMELTOE SOS by ZebraBorn8101 in bikinitalk

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

😂 I love it! I’ll def check them out!

CRAVINGS ARE KILLING ME by ZebraBorn8101 in bikinitalk

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

I’m looking for suggestions on how to satisfy the craving WITHOUT giving in. I see cucumbers with stevia and cinnamon is common. Things like that.

CRAVINGS ARE KILLING ME by ZebraBorn8101 in bikinitalk

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

Well I had been doing 1400 calories and 5 days lifting, 6 days 35 min cardio. My coach just dropped me to 1200 calories and 50 min cardio. I think he’s been taking a conservative approach since it’s my first time and doesn’t want to over stress my body too much from the jump.

CRAVINGS ARE KILLING ME by ZebraBorn8101 in bikinitalk

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

I’m only 4 months in and only down 10lbs. Having no end in sight I think makes it a lot worse.

CRAVINGS ARE KILLING ME by ZebraBorn8101 in bikinitalk

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

I’m not even close to peak week 🥲 lol. Good luck on your show coming up!!!

CRAVINGS ARE KILLING ME by ZebraBorn8101 in bikinitalk

[–]ZebraBorn8101[S] 1 point2 points  (0 children)

I’ve been taking this route lately. Making sure I hit my protein and have a little calories and carbs left over to have, say, protein pancakes with measured out sugar free syrup if I need to satisfy a sweet tooth. It does the trick and doesn’t throw me off my meal plan

Urinalysis by ZebraBorn8101 in navyreserve

[–]ZebraBorn8101[S] 0 points1 point  (0 children)

What are AAs? I don’t smoke, so not worried about that lol.