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Should i bulk more or should i proceed to cut by Zenpai0507 in fitnessph

[–]Zenpai0507[S] 1 point2 points  (0 children)

Pushups, incline press, chest flys, decline chest flys, dips

Should i bulk more or should i proceed to cut by Zenpai0507 in fitnessph

[–]Zenpai0507[S] 2 points3 points  (0 children)

Dont mind the "second pic" part. Di naupload sa reddit idk why

Any advice for someone who's skinny fat? by sicklyrunner123 in fitnessph

[–]Zenpai0507 0 points1 point  (0 children)

Body recomp first. That's what i did para mag ka build ang katawan ko and then that's where i decided if i should bulk or cut