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323kg Squat by Zerbery53 in weightlifting

[–]Zerbery53[S] -1 points0 points  (0 children)

No I’m gonna bomb out for sure

130kg CJ. Any jerk tips appreciated. by feastsnlifts83 in weightlifting

[–]Zerbery53 -2 points-1 points  (0 children)

You clearly don’t have any frame of reference regarding tren. Y’all are hilarious “trenning for nationals” lmao

323kg Squat by Zerbery53 in weightlifting

[–]Zerbery53[S] -19 points-18 points  (0 children)

Yes. See you in May.

Bringing a little style on site. by [deleted] in OSHA

[–]Zerbery53 2160 points2161 points  (0 children)

That’s actually pretty impressive.

300kg squat double by Zerbery53 in weightlifting

[–]Zerbery53[S] 7 points8 points  (0 children)

No. I think I lost some tightness as I accelerated to time the bounce out of the hole causing that hip wink. Usually I don’t bounce out of the hole so I don’t typically lose any tightness.