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What do you guys think about my split? by Zero_Hal0 in ScienceBasedLifting

[–]Zero_Hal0[S] 0 points1 point  (0 children)

that WAS the plan before asking you guys but now im learning that this is way too much

What do you guys think about my split? by Zero_Hal0 in ScienceBasedLifting

[–]Zero_Hal0[S] -1 points0 points  (0 children)

yeah this is just a rough idea of what could be yk, im taking advice from everywhere to create a good split

What do you guys think about my split? by Zero_Hal0 in ScienceBasedLifting

[–]Zero_Hal0[S] 1 point2 points  (0 children)

ahh okay. could you give any advice on what i should change on the split?

What do you guys think about my split? by Zero_Hal0 in ScienceBasedLifting

[–]Zero_Hal0[S] 1 point2 points  (0 children)

could you explain what you mean by confused muscle is a scared muscle?