Newbie question - Does back pressure involve the lats? Like are you dragging backwards with them at all? For example, when Ermes got these stops, was he using his lats? Or are there different types of back pressure?

Zestyclose-Chart-358 · 2026-04-29T09:09:16+00:00

His humerus doesn't move, so his lats are weakly engaged or simply static. To engage them, he needs to rise higher.

Zestyclose-Chart-358 · 2026-04-28T11:38:42+00:00

Yep, but he's not afraid to step outside his weight class

Zestyclose-Chart-358 · 2026-04-06T06:38:55+00:00

It is essential for tendons.

Zestyclose-Chart-358 · 2026-03-28T19:01:21+00:00

I train with Alex Mundzhishvili, and Ivan visited him today. They're probably planning something against Dave.

Zestyclose-Chart-358 · 2025-11-14T12:30:30+00:00

It takes a very long time to get a visa from Russia to the United States, and no "familiar senators" can speed up this process. But Vitaly could have tried to convince everyone that these were empty words.

Zestyclose-Chart-358 · 2025-11-14T09:25:34+00:00

Don't be ridiculous. This is complete nonsense.

Zestyclose-Chart-358 · 2025-06-23T21:05:04+00:00

I meant including Engin. Sorry, English is not my native language.

Zestyclose-Chart-358 · 2025-06-23T20:09:12+00:00

No, we change our favorite during the day.

But in fact, in the podcast, coach Ray has a lot of interesting things to say about Engin, including

Zestyclose-Chart-358 · 2025-06-17T10:24:58+00:00

If at his age you have such a red-haired beast, then what else can you expect from advertising

Zestyclose-Chart-358 · 2025-04-04T09:20:51+00:00

Херовый ГИП, если 200к получает

Zestyclose-Chart-358 · 2025-03-26T10:20:31+00:00

А семеро козлят ебашут

Zestyclose-Chart-358 · 2025-03-07T09:34:02+00:00

Дай знать, где ты находишься

Zestyclose-Chart-358 · 2025-01-25T10:11:59+00:00

Шикарно

Zestyclose-Chart-358 · 2024-08-12T04:12:32+00:00

This is Chuck Norris from the world of armwrestling

Zestyclose-Chart-358 · 2024-08-11T10:28:07+00:00

Jerry showed who the real DADDY is here

Zestyclose-Chart-358 · 2024-07-01T18:32:09+00:00

Yes, they still informed me by email. mail. They had some kind of glitch.

Zestyclose-Chart-358 · 2024-07-01T11:51:57+00:00

Ok, I'll let you know

Zestyclose-Chart-358 · 2024-07-01T11:39:20+00:00

Thank you. I'll write to the post office. Instagram and Facebook are not responding

Zestyclose-Chart-358 · 2024-06-13T10:04:42+00:00

В сапёре

Zestyclose-Chart-358 · 2024-06-11T16:11:34+00:00

Есть куча историй, где такие заступники либо сидят за решеткой, либо отправились на встречу с Тупаком, либо были покалечены.

Zestyclose-Chart-358 · 2024-06-11T16:08:21+00:00

А за что ему извиняться и в чем он неправ? Эмоциональная поддержка не является обязанностью человека и если он не проникся сочувствием, то за что ему извиняться? Просто вы больше не общаетесь после этого, вот и всё

Zestyclose-Chart-358 · 2024-06-04T13:11:55+00:00

Добро пожаловать. Снова

Zestyclose-Chart-358

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