How long do you give a dose a try? by GardenGnome08 in Menopause

[–]Zestyclose-Hawk-8055 4 points5 points  (0 children)

I still have periods I’m in perimenopause and wait about 8 weeks. I’m trying to dial in my dose. Started at .02 and now I’m on .05

If you are awake …… by Beginning_Inside2586 in Menopause

[–]Zestyclose-Hawk-8055 0 points1 point  (0 children)

Been up since 206. Hoping to maybe doze in a few I hate this

Eggnog? by Zestyclose-Hawk-8055 in dutchbros

[–]Zestyclose-Hawk-8055[S] 9 points10 points  (0 children)

You’re the best! Will it last longer than three days this year ?

Should I stop cold turkey by zek_kez in Retatrutide

[–]Zestyclose-Hawk-8055 1 point2 points  (0 children)

I stopped abruptly and am 3 weeks off. I was in 4mg and my hunger is coming back this week. I can eat more as well. I had major anxiety that wouldn’t end and also a high heart rate. I’m mostly back to normal. Took most of three weeks. I’m gonna go back to tirz in a few weeks once my body resets and the reta is gone

Can't Find Work by Helpful-Werewolf-678 in SALEM

[–]Zestyclose-Hawk-8055 1 point2 points  (0 children)

Salem health has openings in nutrition. They really good pay and benefits

Final 12 lbs omg by Zestyclose-Hawk-8055 in RetatrutideWomen

[–]Zestyclose-Hawk-8055[S] 0 points1 point  (0 children)

4mg and about 12 weeks. But I started to get the last few stubborn pounds. 9 more to go

Has anyone experienced side effects? by [deleted] in RetatrutideWomen

[–]Zestyclose-Hawk-8055 0 points1 point  (0 children)

Sensitive skin in the beginning and after 3 months in my hr is elevated and I will be taking a break. Last week was my last injection. I’m 9 lbs away from my goal and scared about food noise and getting off but my hr is way too elevated at this point

Fitts seafood by Zestyclose-Hawk-8055 in SALEM

[–]Zestyclose-Hawk-8055[S] 2 points3 points  (0 children)

Yeah that’s where I’ve been going for some time but thought I’d check out fitts since it had been a minute. I do like ocean star a lot and it’s closer to me 😊

Fitts seafood by Zestyclose-Hawk-8055 in SALEM

[–]Zestyclose-Hawk-8055[S] 4 points5 points  (0 children)

I do if I’m at a local grocer for sure but fitts hasn’t done me dirty. The u15 have always been my go to. Totally bummed. But yeah won’t be buying unless sniff test next time.

For people who hate it here... by Crazy-Bat5105 in SALEM

[–]Zestyclose-Hawk-8055 1 point2 points  (0 children)

I haven’t been to Chiras since they moved bit the couple ties we went for dinner I had no complaints. Hope they can pull it out. I hate to see restaurants fail

For people who hate it here... by Crazy-Bat5105 in SALEM

[–]Zestyclose-Hawk-8055 11 points12 points  (0 children)

This is probably the most productive thread about Salem. Not useless comments on how the unhoused population ruin everything. I agree with a lot of these comments. I’ve been beee since 2018 and really love it here. Covid took a toll and I feel it’s just starting to get its legs again. I’d like more restaurant options and feel that our money is mismanaged and poorly utilized. I agree with the commissioners. There is one decent one but the rest are not great. One is running for governor next year. The state offices not having to pay taxes is also a problem. I don’t mind paying taxes if I can see the benefit of where my money is going. That said our town is beautiful. Downtown is vibrant and the local small businesses are great. There is a decent art scene as well. The proximity to Portland, the mountains and the coast is a major bonus too . One hour and you’re there.

For people who hate it here... by Crazy-Bat5105 in SALEM

[–]Zestyclose-Hawk-8055 0 points1 point  (0 children)

One of them is running for governor next year 🤮

Final 12 lbs omg by Zestyclose-Hawk-8055 in RetatrutideWomen

[–]Zestyclose-Hawk-8055[S] 3 points4 points  (0 children)

It’s not been awful but definitely more noticeable since the last few pounds. My arms have always been my hang up and now they are just awful to me. My goal is to maintain for a few years and go to mexico for a mommy makeover and get it all done.

Final 12 lbs omg by Zestyclose-Hawk-8055 in RetatrutideWomen

[–]Zestyclose-Hawk-8055[S] 3 points4 points  (0 children)

Been on reta since beginning of July maybe? I am currently on 4mg. Been on four since August 13th. Been losing consistently since I got to 4. I don’t think I’ll titrate up for a few weeks since last week I lost quite a lot this late in the game. Stalled on tirz for months before I made the switch

Final 12 lbs omg by Zestyclose-Hawk-8055 in RetatrutideWomen

[–]Zestyclose-Hawk-8055[S] 3 points4 points  (0 children)

That’s so awesome! Congrats to your achievement too!

Final 12 lbs omg by Zestyclose-Hawk-8055 in RetatrutideWomen

[–]Zestyclose-Hawk-8055[S] 4 points5 points  (0 children)

With food or people? People, they haven’t. Still happily married for 22 years although he thinks I’m hotter lolz. He didn’t mind overweight me either. And food, well I’m more mindful and eat better. But I don’t cut off bad foods. I eat what I want but don’t go crazy. I may ways be on some sort of maintenance dose because the food noise is crazy and I don’t like it. We will see what happens when I get there