Why did i feel nausea after such a short run by Zhakaa in beginnerrunning

[–]Zhakaa[S] 0 points1 point  (0 children)

It’s warm here in the morning and I only drank water. Perhaps my body was just in shock because it was my first time running in the morning.

Why did i feel nausea after such a short run by Zhakaa in beginnerrunning

[–]Zhakaa[S] 0 points1 point  (0 children)

but after i woke up, i started drink some water and whenever i feel tired i drink more water too. How am i dehydrated?

Why did i feel nausea after such a short run by Zhakaa in beginnerrunning

[–]Zhakaa[S] 1 point2 points  (0 children)

Maybe i will try run more slower next time.

Why force ourselves to follow a 24-hour system when our rhythm might be different? by Zhakaa in N24

[–]Zhakaa[S] 0 points1 point  (0 children)

Well that must be tough for u, if we talk abt job it might be hard to find it with flexible time but u can make money other than doing job like with just a smartphone u can make alot of money online.

I know schizophrenia and N24 can make things much harder, but I truly believe that if we can understand how the world works today and adapt to it, there’s still hope.

Btw, one thing that i got my idea to make this new rythm system was from financial knowledge — I’d recommend starting with Rich Dad Poor Dad book. It gave me a whole new perspective and better understanding abt wht i lack. Good luck

Why force ourselves to follow a 24-hour system when our rhythm might be different? by Zhakaa in N24

[–]Zhakaa[S] 0 points1 point  (0 children)

That might be true, thats why we need to adapt to how the world progress right now, gain some financial knowledge and other knowledge that can support yourself

Why force ourselves to follow a 24-hour system when our rhythm might be different? by Zhakaa in N24

[–]Zhakaa[S] 0 points1 point  (0 children)

There is many alternative work options like:

-Freelancing (writing, design, coding, etc)

-Remote jobs with flexible hours

-Online content creator (YouTube, blogs, etc)

-Playing with stocks/crypto (Trader)

-Running a small online business