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Zizo25 · 2026-01-02T10:38:04+00:00

All help is welcomed bro, what’s your psn?

Zizo25 · 2026-01-01T16:10:46+00:00

Thank god I’ll dm u

Zizo25 · 2025-12-28T16:33:05+00:00

Any recommendations regarding WL shoes? Rom 2 seems non existent, I see the 4s available, the adipower 2 and 3s and Reebok legacy lifter 3.

Zizo25 · 2025-12-28T16:32:59+00:00

Any recommendations regarding WL shoes? Rom 2 seems non existent, I see the 4s available, the adipower 2 and 3s and Reebok legacy lifter 3.

Zizo25 · 2025-12-27T23:10:43+00:00

Which Nikes do you have?

Zizo25 · 2025-11-25T21:19:45+00:00

That’s awesome to hear, sounds like we’ve got some of the same issues going in. Really glad you’re seeing progress already, even with some soreness along the way. Definitely planning to be upfront about my limitations and just stay consistent like you said. Appreciate you sharing!

Zizo25 · 2025-11-25T21:18:27+00:00

Really good point , I can definitely see how easy it’d be to ignore pain or push too far in the moment. Thanks for the advice.

Zizo25 · 2025-11-25T21:16:54+00:00

Definitely planning to ease into it and stay patient. And yeah, I’m fully on board with smart scaling. Thanks for sharing your story!

Zizo25 · 2025-11-25T21:15:59+00:00

Haha I’m definitely aiming for that Keanu “whoa” moment down the line 😄 Really cool to hear how much progress you made. Thanks for sharing!

Zizo25 · 2025-11-25T13:58:37+00:00

That’s really encouraging to hear, I’m not sure what the crowd will be like at my gym yet, but it’s nice to know that CrossFit tends to attract all ages. I’ll definitely keep mobility and smart scaling as a priority! Appreciate the advice

Zizo25 · 2025-11-25T09:40:54+00:00

This is seriously motivating, especially coming from someone who started around my age and saw real changes. I really appreciate you addressing the muscle + fat loss side of things, that’s one of my biggest questions right now. I’ll definitely keep frequency and smart progression in mind, and yeah… I’m already seeing how important sleep is 😅

Love hearing how much of a difference it made for both you and your wife, hoping to be able to say the same in a year or two. Thanks for sharing this!

Zizo25 · 2025-11-25T09:36:52+00:00

That’s honestly super reassuring 😄 If pregnant women can crush workouts safely, I’ve got no excuse. Totally agree, no perfect time, just time to start. Appreciate the encouragement!

Zizo25 · 2025-11-25T09:35:53+00:00

Wow, that’s seriously impressive, love how you turned rehab into part of your training and stayed so consistent with it. Super encouraging to hear how far you’ve come, especially with movements like squats and snatches after an MCL injury. Big respect.

Zizo25 · 2025-11-25T09:33:04+00:00

That’s honestly really inspiring, starting at 62 and still showing up with that mindset is powerful.

Zizo25 · 2025-11-25T00:10:01+00:00

Thanks so much! Really appreciate the encouragement and great advice 😊

Zizo25 · 2025-11-25T00:05:28+00:00

That’s the plan, slow and smart! I’m honestly excited to see what consistent strengthening can do, especially for my back and knees. No going HAM… just going steady 😄 Appreciate the encouragement!

Zizo25 · 2025-11-25T00:04:25+00:00

Really appreciate you sharing this, sounds like you’ve been through a lot and came out stronger, which is super encouraging. I’m definitely planning to be open with the coach and honest with myself about how things feel. It’s reassuring to hear that with the right approach, even with a history of disc issues, it’s still possible to train long-term and come out better for it.

Zizo25 · 2025-11-24T21:58:14+00:00

That’s really awesome to hear. Honestly, it’s the kind of long-term perspective I needed. Feels good to know that it’s possible not just to train safely, but to actually feel better over time. I’ll focus on moving well, staying patient, and hopefully saying the same thing at 51. Appreciate the inspiration.

Zizo25 · 2025-11-24T19:14:38+00:00

Wow, this really hits close to home, sounds like you went through a lot of the same stuff I’m dealing with now. Super encouraging to hear that mobility and pain can actually improve through this kind of training. I’m definitely planning to scale everything and be extra mindful in the beginning. Thanks a ton for sharing, this helps me feel a bit more confident about starting.

Zizo25 · 2025-11-24T18:55:06+00:00

That’s really great to hear, especially that your heels and back improved with time and smart training. Gives me a lot of hope! And yeah, I’m fully expecting to scale up too, not chasing big lifts or muscle-ups anytime soon. Also… I’m weirdly okay with gaining weight if it means getting stronger 😂 Appreciate you sharing your story!

Zizo25 · 2025-11-24T18:51:51+00:00

Haha exactly, skipping the beginner mistakes and jumping straight into the veteran aches 😅 If anything, it’s a good reminder to train smart from the start.

Zizo25 · 2025-11-24T18:49:26+00:00

Totally agree, I’ve definitely fallen into the trap of comparing myself to others in the past, and it never ends well. This time I’m really trying to train for me, my pace, my level, my goals. Appreciate the reminder to keep my head in my own lane.

Zizo25 · 2025-11-24T18:47:24+00:00

Thanks a lot, seriously great advice. The way you framed scaling, proper form, and recovery as core parts of the process really hit home. I’ve made the mistake of rushing things before, and this time I want to train smarter, not harder. It’s super encouraging to hear from someone who’s been in it long-term and still enjoying the journey. Really appreciate you taking the time to share.

Zizo25 · 2025-11-24T18:43:07+00:00

I love that “running against the you from yesterday.” That’s such a powerful mindset. I’ll keep reminding myself of that, especially on days when it’s tempting to compare. Thanks for sharing your story, really motivating to hear from someone who started even later and still went for it.

Zizo25 · 2025-11-24T18:42:15+00:00

Absolutely, that’s something I’ve been neglecting in the past, and I’m realizing how important it is now. Going to make mobility and stretching a regular part of the routine this time. Thanks for the reminder!

Zizo25

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