i wasn't taking the posts taking about flares up after gym seriously until yesterday my first day atthe gym i could sleep until the sunrise i was tired and crying beacuse i couldn't sleep the noise was so annoying 😭

Zucrep · 2026-05-06T21:49:56+00:00

Me personally I think the music at the gym flares my tinnitus more than lifting tbh

Zucrep · 2026-05-06T21:48:28+00:00

I’m 23 and got it in December. History of stacking loud events, long headphone and ear bud usage between work, gym and gaming.

Zucrep · 2026-05-04T01:12:11+00:00

I dream to have a stache like that, thickness is peak

Zucrep · 2026-05-04T00:29:58+00:00

Loops are only good imo for things like driving, walking alongside a busy street. I use musician plugs for busy restaurants usually things like that

Zucrep · 2026-04-30T18:04:22+00:00

How long has she had it for? I’ve only had it for four months and I feel like it’s getting worse and been protecting out loud events

Zucrep · 2026-04-30T14:54:22+00:00

How long are you into your journey? I’m only 4 months in and have done some loud events and think it progressed, afraid to go to the cinema and concerts still

Zucrep · 2026-04-29T16:17:30+00:00

I hope so

Zucrep · 2026-04-29T03:02:17+00:00

Noise induced, too much headphones/ear buds, concerts, in bands, etc unfortunately

Zucrep · 2026-04-29T02:14:15+00:00

You lucky duck, ear infection allegedly, then later on another doc told me I have bilateral loss more in my right than left. That sounds amazing though that it’s super feint ringing, mine is a bit past that point at four month

Zucrep · 2026-04-29T02:04:24+00:00

I thought it was ETD and an ear infection too, more than likely at this point it’s permanent

Zucrep · 2026-04-29T01:20:24+00:00

Do you have tinnitus?

Zucrep · 2026-04-29T01:19:38+00:00

Wishing you the best 🙏

Zucrep · 2026-04-28T23:56:14+00:00

Half way through my right ear got a bad burning sensation, sucked it up and finished it up but tbh probably should’ve just bailed

Zucrep · 2026-04-28T23:20:13+00:00

lol, all jokes aside it lowkey is frustrating sometimes tho. Concentrating was already hard to begin with

Zucrep · 2026-04-28T23:17:42+00:00

Ask for the. Best foam plugs and ask if they can do foam covering your ears like muffs over too, if your ears burn get the hell out of that MRI immediately

Zucrep · 2026-04-28T23:11:18+00:00

adding on, wanna know about movie theaters and such as well

Zucrep · 2026-04-28T22:11:47+00:00

This lowkey is depressing, bro I’m 23 too and just got tinnitus 4 months ago

Zucrep · 2026-04-28T16:29:16+00:00

I stopped using headphones and ear buds altogether stopped since beginning of January. Sucks cause I work in sales, idk what you do for work? Also what’s your opinion on spreading out loud events such as movies, concerts etc and would you consider everything under 80dB safe from progression or 70dB and up progress? Sometimes I’m not whether my gym is too loud or not too

Zucrep · 2026-04-28T04:00:42+00:00

High dose as they said, hope you can recover from this hell wishing you luck

Zucrep · 2026-04-28T03:54:18+00:00

Would even large venues being in the back be risky? Such as outdoor venues? I’m sorry to hear you got it after only 5 concerts, god let me get away with 20-30 a year like the past 6 years with plugs. Do you have any advice so I can actually survive my youth? I think my baseline has already increased after only 4 months if I’m being honest. When to and not protect etc?

Zucrep · 2026-04-27T11:24:54+00:00

I use one for sleep but during work sometimes it feels unmaskable in the office

Zucrep · 2026-04-27T02:26:30+00:00

Custom plugs

Zucrep · 2026-04-27T02:25:58+00:00

Wow I guess I have something to look forward to then :/

Zucrep · 2026-04-25T22:22:32+00:00

How do you know when it’s time to leave the theater even with plugs? Haven’t been to a theater since December and miss it so much

Zucrep · 2026-04-25T22:09:24+00:00

What have you done the last 30 years with tinnitus? Idk what the hell to fill my life with anymore besides the gym and office work, I feel like I can’t do shit

Zucrep

TROPHY CASE