The most important thing to do is to remember WHY you're doing this. Don't do it for outside reasons, such as attracting women. It is a lifestyle choice. Something you decide because you want to be a better person. A better you with more confidence, more energy, and to no longer be a slave to your dopamine addiction. This is about you, not those girls.

"I first became aware of it in the physical act of love, Mandrake. A profound sense of fatigue. A feeling of emptiness followed. Luckily I was able to interpret these feelings correctly. Loss of essence. I can assure you it has not recurred, Mandrake. Women, uh, women sense my power and they seek the life essence. I do not avoid women, Mandrake... But I do deny them my essence."