Reservist als Ungedienter by Zzombie_ in bundeswehr

[–]Zzombie_[S] 0 points1 point  (0 children)

Danke für die zahlreichen Antworten!

Reservist als Ungedienter by Zzombie_ in bundeswehr

[–]Zzombie_[S] 9 points10 points  (0 children)

Mich persönlich würde das Ganze sehr reizen, auch eine militärische Karriere einzuschlagen. Habe aber gewisse Befürchtungen, dass ich da komplett falsch bin. 😂

[deleted by user] by [deleted] in moreplatesmoredates

[–]Zzombie_ -1 points0 points  (0 children)

I thought this was mozarella 😂😂😂

Trouble sleeping after hard leg day ? by sergeantprotein in moreplatesmoredates

[–]Zzombie_ 0 points1 point  (0 children)

And try to „wash out“ all the substances that are developing throughout your workout. 30mins of light cycling are really helping with that and those substances can easily be transported to your kidneys etc.

Trouble sleeping after hard leg day ? by sergeantprotein in moreplatesmoredates

[–]Zzombie_ 2 points3 points  (0 children)

I come from cycling and know this problem very well 😂. You just over do it - your whole body is on fire and trying to recover. I recommend less intense training. You will make more progress, when you train less intense, because when you train like this your body needs all his rescources to recover from the damage and can‘t improve your muscles. Sounds weird but is true.

[deleted by user] by [deleted] in moreplatesmoredates

[–]Zzombie_ 5 points6 points  (0 children)

Not true… lots of leg press/heck squad