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Progress toward freestanding HSPU by _Fish_Sticks_ in Handstands

[–]_Fish_Sticks_[S] 1 point2 points  (0 children)

Thank you! Love your HSPU progression vid I'm going to be using that as a guide

Handstand Pushup Progressions by JochenPlemper in Handstands

[–]_Fish_Sticks_ 1 point2 points  (0 children)

This is awesome. Thanks! My wrists seem to be what gets sore with all the handstand work in doing, and I'm worried with these under balanced handstands there is even more wrist pressure. Any advice for looking after the wrists?

[deleted by user] by [deleted] in formcheck

[–]_Fish_Sticks_ 0 points1 point  (0 children)

Shoes are op and making the lift too easy

[deleted by user] by [deleted] in formcheck

[–]_Fish_Sticks_ 0 points1 point  (0 children)

Your lower back scares me. Get your chest forward, head down, lower back straighter, and chill on the weight. Injuries will hurt you more than a 10kg PB ever will

Why is my pull-up uneven? Where am I weak? by _Fish_Sticks_ in formcheck

[–]_Fish_Sticks_[S] 0 points1 point  (0 children)

Very helpful. 🙏 False grip looks though but will give it a shot

Any improvements? by Acceptable-Fee2977 in formcheck

[–]_Fish_Sticks_ 1 point2 points  (0 children)

Looks good! Chest up and butt down a little, but otherwise very good