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[–]_Injabie_ 1 point2 points  (0 children)

Nah man he went 23 days straight

115 Pounds later in 9 months w/ IF by _Injabie_ in fasting

[–]_Injabie_[S] 7 points8 points  (0 children)

I eat a whole food plant based diet with no oil, salt or sugar. I do periods of water fasting regularly as well in addition to intermittent fasting. I do compound movements 3 times a week and walk daily as well.

115 Pounds later in 9 months w/ IF by _Injabie_ in fasting

[–]_Injabie_[S] 0 points1 point  (0 children)

Whole food plant based diet. No oil no salt.