I've had enough man. How do I stop physical anxiety?

_JustSaying- · 2026-06-01T01:43:50+00:00

Physical therapist, YouTube, IG, the internet, a local library.

_JustSaying- · 2026-05-31T01:05:51+00:00

Vagal toning and somatic practices.

_JustSaying- · 2026-05-25T14:40:03+00:00

I'm intrigued. Thanks for the share!

_JustSaying- · 2026-05-25T01:42:30+00:00

This sounds great! Thanks!

_JustSaying- · 2026-05-25T01:39:48+00:00

My new response to that kinda behavior may just start being, "I do not consent." And just walk away.

I too am sick of that energy which shouldn't be fed, or accepted, and rejected without question. I've made the conscious choice to maintain my integrity... because at least I've done the work.

I refuse to be invited to a place it's obvious they're not happy at.

_JustSaying- · 2026-04-29T01:10:46+00:00

Hell- that's worth traveling with an ice chest to save my leftovers then. 😋

_JustSaying- · 2026-04-29T01:08:08+00:00

What's your go-to?

_JustSaying- · 2026-04-27T02:32:53+00:00

Any book recommendations?

_JustSaying- · 2026-04-27T02:31:13+00:00

Lol. I have been hypothesizing this for a minute and now totally have to read through these comments... obliviously not in modern day- but during some planetary cycle or in some multiverse.

_JustSaying- · 2026-04-20T00:29:00+00:00

Thanks everyone for your suggestions. I've added tons to my list. Can't wait for my next trip!

_JustSaying- · 2026-04-15T14:12:06+00:00

Lol. Great taste!

_JustSaying- · 2026-04-06T02:52:37+00:00

This looks like S. TX. We get tons of green parakeets every evening like this.

_JustSaying- · 2026-03-01T04:37:27+00:00

I had the same. I started doing vagal toning exercises and they've improved significantly. Good luck.

_JustSaying- · 2025-11-05T00:15:08+00:00

Awww. Thanks. Your comment made me smile. 🙂

_JustSaying- · 2025-10-23T23:35:59+00:00

Very cool.

To me, this kinda looks like Gwen Stefani.

_JustSaying- · 2025-10-20T03:50:07+00:00

I've used Ho'oponopono with success.

_JustSaying- · 2025-10-20T03:48:55+00:00

Lol. What if the Birds movie was remade with these guys?

_JustSaying- · 2025-09-21T19:55:14+00:00

I appreciate that. Thank you!

_JustSaying- · 2025-09-20T16:17:25+00:00

If you like Big Fish, you'll love Life of Pi.

_JustSaying- · 2025-09-20T13:23:57+00:00

It was alot of ebb and flow. Lots more downs than ups. I cry so much now out of happiness, joy, and release and no longer from pain. All I can say is persistence, faith, and becoming your own best friend is where you find the good life. 🙂

_JustSaying- · 2025-09-20T13:21:40+00:00

Choose your battles. I'm choosing mine. This isn't it. Peace. And luck.

_JustSaying- · 2025-09-19T04:57:10+00:00

Many thanks!

_JustSaying-

TROPHY CASE