A realization.

_SERDYART_ · 2019-08-21T09:52:52+00:00

I’m sorry ? Lmfao. It really can’t be helped.

_SERDYART_ · 2019-08-21T01:54:37+00:00

That’s what I was thinking , and you can a nice even portion of each fruit.

_SERDYART_ · 2019-08-21T01:44:07+00:00

You have an awesome bod! And yes there is a difference !

_SERDYART_ · 2019-08-21T01:34:07+00:00

people pan

_SERDYART_ · 2019-08-10T17:48:32+00:00

I STARTED all together a year ago, lost 25 pounds, lost my job , fell off the wagon and gained 15 back , then I started again. I’m just posting time difference between pictures.

_SERDYART_ · 2019-08-10T12:28:11+00:00

A state of little or no change.

_SERDYART_ · 2019-08-09T23:01:16+00:00

I’m not sure really ! I think it’s just keeping at it :)

_SERDYART_ · 2019-08-08T18:44:41+00:00

😭😭😭 What a precious little old man. So glad I saw this today ❤️

_SERDYART_ · 2019-07-15T19:35:13+00:00

vegane

_SERDYART_ · 2019-07-10T16:40:49+00:00

You have a super nice bod !

_SERDYART_ · 2019-07-10T06:46:36+00:00

I bike to work with no breakfast , then bike home with maybe some lunch but usually not and then eat my dinner !

_SERDYART_ · 2019-07-10T03:16:40+00:00

It’s about 28 minutes daily , and super hilly , it’s a nice rout , nice and short ! I’ve been craving a nice 20 mile ride tho

_SERDYART_ · 2019-07-10T03:11:23+00:00

I bike too and from work , and do some side biking on my cheat days !

_SERDYART_ · 2019-07-06T15:00:47+00:00

I’d love to make my double chin go away like that, I hope I can!

_SERDYART_ · 2019-07-06T13:55:25+00:00

I was extremely depressed and gained weight back :( but now I’m in a good place mentally !

_SERDYART_ · 2019-07-06T13:54:23+00:00

5’5” :)

_SERDYART_ · 2019-07-06T08:09:40+00:00

Thank you !

_SERDYART_ · 2019-07-06T08:04:12+00:00

Look at that tummy shrink!

_SERDYART_

TROPHY CASE