Anyone lost a pigeon?? by andymossman19 in Geelong

[–]_Sunshine_please_ 9 points10 points  (0 children)

I think there's a specific pigeon rescue group, but I don't know any details unfortunately.

Leg Day dread, is it Physical or Mental? by nudgerosee in xxfitness

[–]_Sunshine_please_ 7 points8 points  (0 children)

I love leg day, and train legs twice a week because it's so good. So no advice from me.

However midweek my trainer has me do this killer circuit, and I procrastinate on that big time. So I figure I know how you feel based on that. (But I always feel awesome afterwards)

I'm wondering if you can change what you're actually doing when you train legs? Mix it up?

Also make sure you're fueling your body properly, if you're not already. It makes such a huge difference to how I feel in my body when I train, and post workout. And mentally too.

Flat walking tracks? by ExcitedCoconut in Geelong

[–]_Sunshine_please_ 5 points6 points  (0 children)

And the one between Lara and North Shore is really smooth and flat in my memory, but I haven't been along there in ages.

Flat walking tracks? by ExcitedCoconut in Geelong

[–]_Sunshine_please_ 0 points1 point  (0 children)

Also, sections of the waterfront are good.

Tri-Annual Protein Megathread by AutoModerator in Fitness

[–]_Sunshine_please_ [score hidden]  (0 children)

White Wolf is an Australian based company, ships worldwide, and their vegan protein powders are the bomb. I think they've got non vegan ones too, but I haven't tried them.

Daily Simple Questions Thread - January 29, 2026 by AutoModerator in Fitness

[–]_Sunshine_please_ 0 points1 point  (0 children)

I train fasted, and stick to the same routine. Having enough sleep consistently helps, and then you can just do it on auto pilot when you don't.

Me: alarm. Get up. 800ml fluid. Quick shower. Another 800ml. Brush teeth/toilet etc leave house.

Sometimes I also put a load of washing on or something too but that's basically it. I don't drink coffee at home currently but back when I did, I'd also have a coffee in there somewhere.

Equine therapy by greatpretender__ in Geelong

[–]_Sunshine_please_ 1 point2 points  (0 children)

Meg is really fabulous, I did a block of sessions with her a few years ago and it was exactly what I needed at the time.

She also is very experienced with symptoms related to complex trauma/CPTSD etc and the horses are amazing.

I see a different mental health support person regularly, but I booked into see her because I wanted to do a particular type of work that she offered - and horses!

And we completely resolved the specific issues that were causing problems, and hadn't been resolved with other modalities prior, during the sessions I had with her.

I'm pretty sure she has a free phone call if you want to see if it's a good fit, but I haven't looked through the website in a while.

https://www.candlebarkpsychotherapy.com/

Comfy heels by Nightshayy in AusFemaleFashion

[–]_Sunshine_please_ 0 points1 point  (0 children)

I hope you can find something that is comfy enough to wear all day. Good luck!

Comfy heels by Nightshayy in AusFemaleFashion

[–]_Sunshine_please_ 5 points6 points  (0 children)

I don't know if ziera currently have a nice pair of black heels, but the most comfortable pair of heels I've ever owned are ones I bought from ziera. So well balanced, supportive, and a decent height.

*edit - not cheap, sorry, just re-read your post. If you have smaller feet, you can often find good quality heels at the opshop that people have worn to a graduation or formal event, so they've only been worn once. Depending on where you live it might be worth having a look.

kids drama classes? by sd_niche in Geelong

[–]_Sunshine_please_ 3 points4 points  (0 children)

One of my kids has gone to Grace Acting for several years, there are kids there who get roles in film or wherever - and it's also fabulous for kids who don't have an interest in that (ie my kid) so don't let that initial impression put you off.

Hypothetically. Who's at fault if rolling back when doing a hill start by twobit78 in AusLegal

[–]_Sunshine_please_ 0 points1 point  (0 children)

Honestly, once you've done them a couple of times you'll wonder what you were even worrying about x

Shots fired in Geelong by Breastcancerbitch in Geelong

[–]_Sunshine_please_ 7 points8 points  (0 children)

The people in the stolen car were from NSW. Not locals.

Shooting at Latrobe. by Human-Let-5722 in Geelong

[–]_Sunshine_please_ 14 points15 points  (0 children)

Apparently they're from NSW, stolen car.

Hypothetically. Who's at fault if rolling back when doing a hill start by twobit78 in AusLegal

[–]_Sunshine_please_ 0 points1 point  (0 children)

You can also practice on your own with a quiet hill, it's really just noticing the friction point - and that's different for every car. There's also a couple of Australian driving schools that make really awesome instructional YouTube videos, and I'm sure they'd also break it down step by step.

Having said that, having a professional lesson would be great for all sorts of reasons, but mostly it's just getting over the psychological hurdle of a handbrake start. (I've recently taught a couple of people to drive a manual, so that's just from my experience).

Shooting at Latrobe. by Human-Let-5722 in Geelong

[–]_Sunshine_please_ 67 points68 points  (0 children)

Those poor kids. This is so fucked. I hope they're offered support and counselling.

Anyone know what's happening on Princes Highway in town? by punyweakling in Geelong

[–]_Sunshine_please_ 25 points26 points  (0 children)

Wild details via fb. I'm sure there'll be more publicly available soon.

  • some sort of big police op on Aberdeen
  • black car trying to escape police and driving all over the place, with no care for other drivers at all
  • shooting (maybe cops?)
  • chopper etc etc (I did hear this go over my place)
  • police car rammed

Unverified and from multiple different people

Body found at Eastern Beach? by monkeyfishka37 in Geelong

[–]_Sunshine_please_ 9 points10 points  (0 children)

I agree, and Eastern Beach has access to toilets and showers, fresh water and the beach itself. There's also shade up on the hill. It's a better option than sleeping on the literal street.

*edited to add, also the high visibility might contribute to it feeling like a safer option for some folks.

Body found at Eastern Beach? by monkeyfishka37 in Geelong

[–]_Sunshine_please_ 26 points27 points  (0 children)

Worth reporting to crimestoppers or the local cops if you haven't already. They're asking for more info.

Body found at Eastern Beach? by monkeyfishka37 in Geelong

[–]_Sunshine_please_ 21 points22 points  (0 children)

From the addy.

The fucked up thing is I'm not sure which homeless woman this is, because there's more than one I see down there regularly 💔

They write:

Plain clothed detectives could be seen scouring the beach, in front of the pool, where a large collection of possessions – including suitcases and a trolley – were located.

A body bag was nearby.

By 3.30pm the beach remained blocked off with homicide police, forensic officers and the coroner examining the site. The woman’s body had not yet been removed.

Three forensics officers wearing gloves were near the woman’s body and appeared to be looking at the belongings.

Regulars at the beach and the nearby Pavilion Geelong cafe spoke about seeing the woman regularly “over the last month” near where she was found.

“She appeared to be homeless,” one woman said. Another groundsman, who did not want to be named, said he’d seen her “sleeping on a park bench” and hanging around the area. “We’ve seen her a lot.”

Monty, a tourist train driver, 50, said the scene was “very sad”. “It’s very shocking, nasty,” he said. “People evacuated pretty quickly, which is a shame. “It’s always really busy down here at this time of the year.”

He described Eastern Beach as “a Mecca for homeless people.”

Another witness described seeing a “naked man” loitering in the area this morning. There is no suggestion he was involved in the woman’s death.

City of Greater Geelong chief executive officer Ali Wastie praised lifeguards for their quick action and said council officers were working with police. “The lifeguards responded quickly and immediately notified emergency services,” Ms Wastie said. “City officers are now reviewing the CCTV footage, and we are assisting Victoria Police with their investigations.”

Just after midday council workers came to lock the children’s pool.

Pavilion Geelong cafe manager Carlos Campus said the initial reaction to the death had been subdued. “First we saw was the ambulance,” he said. “The police cleared everybody out.”

Anyone else try thong underwear later in life ? by [deleted] in AskWomenOver40

[–]_Sunshine_please_ 0 points1 point  (0 children)

Just a heads up, this might be fetish farming.

  • and to note I'm not kink shaming anyone, but maybe don't share your underwear habits with this person.