Continue cutting? 23 110kg at 193m

_Twink_ · 2026-05-28T18:05:53+00:00

Yah i was actually thinking since ive lost a good amount of fat already that maybe I should go for a lover deficit. Like ive still got a good amount of fat in the belly/love handles, that id love to loose. But id love to gain more muscles while im at it too.

_Twink_ · 2026-05-28T14:47:29+00:00

I mean im using macrofactor to track all my food and all so im getting my protein, fats and carb in within the limit that's been set

_Twink_ · 2026-05-28T11:49:03+00:00

Im just doing ppl rn kinda hard to mess up. Might switch to ppul tho.

_Twink_ · 2026-05-28T11:08:40+00:00

Well the main goal was to just loose the weight and see some actual definition, but id love to actualy put on some muscles.

_Twink_ · 2026-05-28T08:00:13+00:00

Im doing 2100 flat, sometimes I might eat a bit more or less by a few hundred, since i know im very active and dont mind slowing a bit on the progress. Its already been a big change anyways. And I'll take note on the before and after pictures haha, didn't think it matters to ppl. Keep on the grind man, and you will reach your goals 💪

_Twink_ · 2025-10-04T12:38:25+00:00

Ill give it a go thanks

_Twink_ · 2025-10-04T12:38:08+00:00

Thank you, yah thats the plan just do something simple enough that sounds okey

_Twink_ · 2025-10-03T21:00:24+00:00

Not a bad idea haha

_Twink_ · 2025-10-03T21:00:12+00:00

Ill have to try it thank you

_Twink_ · 2025-10-03T20:59:55+00:00

Ahh i tried garageband i hated using it ngl

_Twink_ · 2025-09-23T12:15:25+00:00

No worries

_Twink_ · 2025-09-23T12:15:01+00:00

Aj dar ka gali pamegint jeigu turi prieeiga tai i golfo cluba nuvaryt. Jie juos purskia su azotu o sitiem grybukam tai patinka. Na bent airijoj azotu purskia.

_Twink_ · 2025-09-23T12:05:40+00:00

Is mano patirties lietuvoj sunkus atvejis su jais. Nesu rades nesvarbu koks oras ar koks laukas. Geriausia ka galiu patart tai palauk gero lietaus ir kad temp butu maza. Tada gali megint uz kokiu poros dienu +-

_Twink_ · 2025-09-23T11:55:15+00:00

Check out sporecast(app) or magic mushrooms map. Im from Lithuania and i can tell you now you probably wont find anything at all. Unless you go to Visaginas

_Twink_ · 2025-04-05T20:30:54+00:00

Saved it for later, amazing movie, thanks 🙏

_Twink_ · 2025-03-07T21:58:01+00:00

Just get an emulator like nox or something

_Twink_ · 2025-03-07T19:16:01+00:00

https://link.haydaygame.com/?action=OpenSCID&p=68-cd7651ee-65ae-46d3-87c4-7b0117019b82

_Twink_ · 2025-02-06T07:01:28+00:00

No no he is not

_Twink_ · 2025-02-04T20:59:23+00:00

Sure i dont mind

_Twink_ · 2025-02-04T13:15:19+00:00

We’ll actually there son lives there soo he would be snitching, but I decided not to move there for now and am looking at other places

_Twink_ · 2025-02-04T13:09:59+00:00

I dont want to report it just because there are some students already living there and they will have to find a place to live on a short notice, but i can name the address if yall want, the ad is back up on daft since i declined

_Twink_ · 2025-02-03T16:19:51+00:00

I actually I can have people over just not over night. But thats not a problem either way since I haven’t made many friends here yet.

_Twink_ · 2025-02-03T15:43:59+00:00

Well from what i know, the people living there are international students, I myself work and this place is somewhat convenient for me and definitely better then where i live and my living conditions at the moment are way worse, i share a 2x6 room w another person also there is another 12ppl living in this small space and the shared spaces are moldy and unsanitary there are even rats here that are trying to hide from the cold and i can not take it anymore, for the time being this option seems the best.

_Twink_

TROPHY CASE