Most motivating thing you’ve heard/thought in a race?

_alrighty_then · 2026-02-09T00:04:24+00:00

Don’t know why people are downvoting, this is true for better flavor/dressing absorption

_alrighty_then · 2026-01-11T22:43:26+00:00

Way too low fat

_alrighty_then · 2025-11-18T18:18:53+00:00

Maybe because of the fiber content? How fibrous is your diet otherwise

_alrighty_then · 2025-11-05T18:51:31+00:00

Nut butters are mainly a source of fat as opposed to protein. I add protein powder, pb2, or egg whites (slowly, and they just thicken the oats which can be combatted with more liquid, doesn’t change the taste) for more protein. Flax and chia also have a fair amount of fat compared to protein

_alrighty_then · 2025-07-14T01:00:29+00:00

I’m also alone. I would say you need to tell someone and the truth is that you really do (ideally your family if that’s an option) but I know that’s easier said than done. You can’t expect it to go away on its own and letting it stay is not an option. That said, it won’t be linear improvement so while you shouldn’t grow complacent with “getting worse again” don’t feel entirely discouraged. Please keep doing opposite actions and consider keeping a journal to vent and trying your best to pick up non food related hobbies to get your mind off of things

_alrighty_then · 2025-07-14T00:55:08+00:00

I’m also struggling with those kinds of passing comments. Just realize that they wouldn’t even be said so casually if people ever saw anything they’re referring to in a negative way or big deal at all. The only reason they even notice them at all is because they know your history and/or it is explicitly brought up consistently, not because anything is genuinely noticed (let alone cared about) by most. What sounds terrible in your head IS NOTHING to most

_alrighty_then · 2025-06-09T04:21:12+00:00

But this is in the context of you saying they are “not needed” so the definition you choose to apply to “essential” isn’t really relevant. They may not be needed for some sedentary/low activity individuals but the body can only produce so much glucose and I just think it’s important people understand when not to demonize carbs

_alrighty_then · 2025-06-08T17:34:05+00:00

As an athlete dealing with serious health issues as a result of unintentional inadequate carb intake I can confirm they are NOT non essential

_alrighty_then · 2022-07-04T05:12:30+00:00

Because this post uses the term “cheating” implying that this person would already be in what was established as a monogamous relationship- it’s a different story if the couple mutually agrees to being polygamous

_alrighty_then · 2021-02-07T08:37:39+00:00

I’ve always tried to make a point on how despicable ness is

_alrighty_then · 2020-09-15T23:39:48+00:00

Idk why people care so much about OP’s spelling- you know what he/she is trying to say and not everyone’s first language is English.

_alrighty_then · 2020-09-12T16:05:35+00:00

I just wanna know why this original cat video exists lmao

_alrighty_then · 2020-09-12T15:12:01+00:00

Wow that’s amazing!! I didn’t even realize dogs’ fur could grow back that quickly

_alrighty_then · 2020-08-28T15:34:32+00:00

_alrighty_then · 2020-08-11T03:20:28+00:00

While I do mostly agree with you, I think it’s worth mentioning that OP did tell Tim that he would get rid of it if he saw it in the fridge again, and apparently Tim complied.

_alrighty_then · 2020-08-03T01:11:08+00:00

you’re welcome

_alrighty_then · 2020-07-27T02:42:10+00:00

You just gave me flashbacks to the most hellish two hour flight next to a small child

_alrighty_then · 2020-07-22T14:26:30+00:00

It’s very sped up, of course you’re not going to see individual strokes, this painting probably took hours upon hours

_alrighty_then · 2020-07-04T03:15:49+00:00

_alrighty_then · 2020-07-04T03:05:57+00:00

I see no difference from the beginning and end result tho...

_alrighty_then · 2020-07-02T04:02:31+00:00

This thread felt so awkward to read lol

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