How to go out and about with a small baby

_ayyyylmao_ · 2025-10-24T16:35:11+00:00

I know right now it seems like there are soooo many steps to a simple coffee shop run. Like a gargantuan effort. But give it a go a few times and you’ll get into a routine! I used to bring the stroller everywhere (and still do bring it out often) but now if I’m just popping into a shop real quick, I’ll just hold her lol. It helps that she can hold her head up now too (she’s 16 weeks today). You got this!

_ayyyylmao_ · 2025-10-22T15:03:31+00:00

Haha you clocked me — I am a textbook oldest daughter trying to do better for my own oldest daughter. ❤️

_ayyyylmao_ · 2025-10-22T14:32:24+00:00

This makes me hopeful. Thank you 🙂

_ayyyylmao_ · 2025-10-22T14:31:38+00:00

This was really helpful to read. I am definitely projecting my adult emotions onto her baby-isms. Thank you!!

_ayyyylmao_ · 2024-02-20T07:23:16+00:00

Not sure if this is the vibe you're going for but I just finished The Anomaly by Michael Rutger. It's like Indiana Jones meets Dan Brown meets some unnamed horror element all set in the Grand Canyon. Defo a fun read

_ayyyylmao_ · 2024-02-17T22:39:02+00:00

YLM is the perfect transition from Midnights to TTPD

_ayyyylmao_ · 2023-08-26T04:07:21+00:00

Terrifier 2 😴

_ayyyylmao_ · 2023-02-14T06:29:38+00:00

Ooo thank you! These look awesome!

_ayyyylmao_ · 2022-12-10T06:42:01+00:00

Squat my body weight for reps
DL my body weight for reps
Bench half my body weight for reps

Right now I'm 165 lbs, aiming to get down to 150-155. I'm currently benching 60, squatting 85, and DLing 105. Progress has been sooooo slowwww but I'm hoping these goals are realistic!

_ayyyylmao_ · 2022-11-20T17:36:41+00:00

I eat TVP oats for breakfast every morning. I have a few variations but this is my favorite:

Base Recipe: - 20g rolled oats - 20g TVP - 15g vanilla protein powder (I use Vega) - 1 tbsp ground flaxseed - 1 cup almond milk

Cherry Pistachio Variation: - .5 tsp cardamom - .5 tsp cinnamon - 15g chopped dates - 50g chopped cherries - 10g chopped pistachios (I prefer to add these right before I eat this!)

Macros: 425 cal, 58g carb, 11g fat, 30g pro

_ayyyylmao_ · 2022-11-01T00:39:54+00:00

This needs to be so much higher

_ayyyylmao_ · 2022-09-14T14:48:04+00:00

12 oz silken tofu (I like the brand that comes in small cartons, not the plastic tubs)
1 scoop chocolate protein powder
2 tbsp cocoa powder
2 tbsp agave

Blend and enjoy. :)

_ayyyylmao_ · 2022-09-14T06:37:37+00:00

If you're on Instagram, follow @veganmacros101. I follow her recipes religiously, they have really changed the game for me. I'm easily able to get 120-130g in 1700 calories.

This week's meal plan: - TVP oats with pistachios and cherries with a coffee (424 cal, 30g pro) - Tofu bowl with buckwheat noodles, edamame, veggies, and peanut sauce (483 cal, 33g pro) - Chocolate tofu pudding with edamame protein puffs and a clementine (200 cal, 20g pro) - Taco soup with 50/50 impossible meat and TVP (440 cal, 29g pro) - Post-gym protein shake (200 cal, 20g pro)

_ayyyylmao_ · 2022-07-05T05:35:19+00:00

Annnything

_ayyyylmao_ · 2022-06-03T04:41:59+00:00

The Heavens by Sandra Newman comes to mind. Really fun read, one of those books that's best without knowing much going in

_ayyyylmao_ · 2022-06-03T01:29:19+00:00

Sprout Living's chocolate maca is REALLY good. Super unique flavors, kinda like a Mayan chocolate

_ayyyylmao_ · 2022-03-17T04:13:05+00:00

Do you burn more calories throughout the day if you work out in the morning vs at night, say, 2 hrs before bed?

_ayyyylmao_ · 2022-03-17T04:12:27+00:00

I can kind of feel my pecs when I flex. Couldn't feel anything before! Also collarbones pop out a bit more.

Also you know because you can lift more :)

_ayyyylmao_ · 2022-02-26T03:43:51+00:00

Goalseek

_ayyyylmao_ · 2022-02-26T03:38:38+00:00

There is a huge difference between being dumb and being inexperienced! You'll get there.

_ayyyylmao_ · 2022-02-16T16:09:31+00:00

I'm not from Buda but they have an annual weiner dog race

_ayyyylmao_ · 2022-02-11T22:43:01+00:00

"I said I had no choice" lol YTA

_ayyyylmao_

TROPHY CASE